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Showing posts from February, 2012

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Harmony in Self: The Liberating Power of Catharsis

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Harmony in Self: The Liberating Power of Catharsis In the grand orchestra of life, each individual carries a distinct melody that shapes our journey. However, societal norms often mute these notes, leaving a symphony unfinished. This blog post invites you to explore the power of catharsis – a concept deeply rooted in the liberation of the soul and the embrace of raw, genuine emotions. It's not just about letting go; it's about tuning into the rhythm of your inner world and allowing it to resonate freely. Through poignant narratives and thoughtful reflections, we'll journey into the heart of catharsis. We'll discover how the intentional release of emotions can be a conduit to profound personal growth and a deeper understanding of our authentic selves. From the disciplined silence of a military chant to the liberating shouts of Simba sessions, we recognize the transformative potential of giving voice to our innermost feelings. Yet, this is only the beginning. For those wh

Endurance

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Endurance is what/ Seperates humanity/ From all animals/ Here is some motivation for those on the #360milequest. 360 Mile Quest Sheet

Founder of PX-90: If he can do it, so can you:

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Use this a personal inspiration. If this guy can build a business empire so can you. We have to move beyond our self imposed limitation, in other words we need to move out of our own way. http://www.youtube.com/watch?v=gCXAXDu29Uk&feature=youtube_gdata_player Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman check me out @ Gyenyamejourney.blogspot.com

Toxic Sugar: Should We Regulate It Like Alcohol?

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Here is some information about the dangers of sugar. Check it out and judge for yourself. Toxic Sugar: Should We Regulate It Like Alcohol? : 'via Blog this'

Hidden Beauty

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While jogging through the city I will share some of my thoughts and some of the hidden beauty that I find. These pictures I took are in the city of Columbus, off Shrock rd. hidden on the Alum Creek Trail. Them out as we continue on this quest for Self discovery.

Definitive Guide: The Primal Blueprint | Mark's Daily Apple

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Check out this article on primal living take what you can use and begin to implement it on your journey. It is important that in this new year we on this Gye-Nyame Journey begin expanding our minds, spirit, and especially our bodies. Our body is the foundation upon which we experience this journey. so lets seek out ways to empower it so that we can live the best life possible. stay tuned to the journey as I continue seeking out new information that can help you move to the next level in our evolution. nuff said Definitive Guide: The Primal Blueprint | Mark's Daily Apple : 'via Blog this'