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Harmony in Self: The Liberating Power of Catharsis

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Harmony in Self: The Liberating Power of Catharsis In the grand orchestra of life, each individual carries a distinct melody that shapes our journey. However, societal norms often mute these notes, leaving a symphony unfinished. This blog post invites you to explore the power of catharsis – a concept deeply rooted in the liberation of the soul and the embrace of raw, genuine emotions. It's not just about letting go; it's about tuning into the rhythm of your inner world and allowing it to resonate freely. Through poignant narratives and thoughtful reflections, we'll journey into the heart of catharsis. We'll discover how the intentional release of emotions can be a conduit to profound personal growth and a deeper understanding of our authentic selves. From the disciplined silence of a military chant to the liberating shouts of Simba sessions, we recognize the transformative potential of giving voice to our innermost feelings. Yet, this is only the beginning. For those wh

Free invention idea

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Image via Wikipedia Invention Ideas/ given out because I cant / build visions i see/ Quick idea for invention given out because i don't have the technical skills to develop it: Here we go the only thing I ask if you develop this idea you shoot me some dough and donate to causes that matter. If not my Ancestors will get you...hahahahhaaaa, but I'm serious!!! I have problems getting up in the morning, and I heard that the reason that it is so hard to get up in the morning is because when we sleep our body cools off, and the period that we are struggling with the morning blahs is because our bodies is trying to warm up.... so i figured that if a blanket was developed that began to warm the body slowly.....lets say an hour before our actual alarm clock goes off it would be easier for us to get and face the day. This would be an alarm system that worked with the body to make mornings less about mourning and more about getting our day started. someone that is really invented can de

Are You the Voice In My Head?: EMOTIONAL SUICIDE

Are You the Voice In My Head?: EMOTIONAL SUICIDE : "Did you wake up to the smell of emotions fresh blood or gunpowder because you sacrificed your life's bliss effortlessly pursuing unhappine..."

Tribal quote

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Image via Wikipedia The person who gets the farthest is generally the one who is willing to do and dare. The sure-thing boat never gets far from shore. -- Dale Carnegie Benjamin Franklin : "Who is wise? He that learns from everyone. Who is powerful? He that governs his passions. Who is rich? He that is content. Who is that? Nobody." If birds travel without coordination, they beat each others wings. -Swahili See you at the SelfMastery Training Sunday....... Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman

How to pour Libations

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We pour libations/ to connect with all that is/ and to cleanse our hearts/ I need to start this article by stating this information is based on my personal experience. I have been pouring libations for at least 20 years all over the country and personally. Libations for me is a process of remembering, and connecting or re-connecting to not only the Spirit but everything around us . When we pour libations we are opening ourselves as well as the group to the axe ' of the entire Universe . I first must admit that I do not belong to a group, sect or religious order. I am a lay man who have made a personal connection with the world, and the spirit. By pouring Libations we strengthen these relationship. So let me define a few things first so that we can be on the same page. Libations - the process of pouring or giving a sacrifice to form a connection with this world and the spiritual realm. Spirituality - the state of establishing and maintaining relationships Axe&

Congratulations!!

Are You the Voice In My Head?: Hand in hand heart’s love entwined Strolling life'... : "Hand in hand heart’s love entwined Strolling life's pathway Basics keep knot firmly tied 'God our Father, we thank you for our families; ..."

Tribal quote

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Image via Wikipedia Benjamin Franklin : "One today is worth two tomorrows." A good enemy is a better person than a false friend . ~ English Proverb One's character is just like any writing on a stone [it is obvious] -. Jaba Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman

Elder seeks answers- story adapted by ha2tim

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Image by Getty Images via @daylife I read the original story some years ago and decided to adapt it for the Journey. if anyone out there  know the original story and who wrote it hit me up so that I can give credit. here we go.... Elder focus mind/ your problems begin to fade/ contact source of all/ After years of meditation, contemplation, and analyzing the elder was on the verge of giving up his quest. She was trying to find the key to re-building a healthy community . As a last ditch effort the Elder decided to turn the matter over to her higher power. the Elder prayed night and day focusing on this one problem, and seeking the answer. She was determined to find the answer because she had watched the community that she belong to descend into a hell like state. Coming from a once proud tribe and community she noticed that the youth no longer respected the elders, and the elders seemed to not care for or about the youth. Materialism was the name of the game and it had consumed

One spot Left

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IT begins Sunday May 1: 2-3:30pm New Harvest Cafe

John Hunter teaching World Peace Game: TED video

Tribal quote

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Image via Wikipedia Francis Bacon : "The lame man who keeps the right road outstrips the runner who takes a wrong one... the more active and swift the latter is, the further he will go astray." Don't chain your worries to your body.  The burden soon becomes heavy and your health will give too much of itself to pick up the extra load. ~ Astrid Alauda You only make a bridge where there is a river. - Kenya Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman

New Age guerilla tribute to Jimon Jones part II

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Image via Wikipedia Guerrilla in midst/ Using Hip-Hop as weapon/ Waking consciousness/ I must admit that I didn't understand Jimon 's concept of revolution or what he called "guerrilla grime lyph" until I picked up a book called "Guerrilla warfare" by  Che Guevara . In this book the world famous revolutionary Che' who came to fame as a major player in the  Cuban revolution , described the concept of true guerrilla warfare. He states that the guerrilla fighter is a "social reformer, that takes up arms responding to the angry protest of the people against their oppressors, and that he fights in order to change the social system that keeps all his unarmed brothers in ignominy, and misery. He launches himself against the conditions of the reining institutions at a particular moment and dedicates himself with all the vigor that circumstances permit, to braking the mold of these institutions." Guerrilla Grime Lyph for Jimon and the young me

Original Scientist: Is the African Symbol Gye Nyame A Spiral Galaxy? (...

Original Scientist: Is the African Symbol Gye Nyame A Spiral Galaxy? (... : "The Adrinka symbols do more than prove that the Africans had a writing system of their own that transmitted highly sophisticated cultural an..."

Tribal quote

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Image via Wikipedia Self-respect knows no considerations. ~ Mohandas Gandhi You don't have to burn books to destroy a culture. Just get people to stop reading them. ~ Mohandas Gandhi An undecided man is the worst disaster of the village. -Nilotic Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman

Are You the Voice In My Head?: Sign Of the Times??

Are You the Voice In My Head?: Sign Of the Times?? : "Hotel located in Kuantan, Malaysia"

Fear is back

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click to get help over the hump Fear is a weapon/ Used to confuse ignorant!!/ Are you ignorant?/ Ha2ku by ha2tim Guess who has reared its ugly head again. Our old friend Fear, yep one of the deadly seven. Actually Fear is the seven (fear, envy, pride,greed ,sloth, lust and anger). fear manifest itself through each one of these seven. it comes into our lives and freezes us in place. keeps us stuck in things we know we need to move beyond. The good news is that fear is a signal that change is coming. we just have gird our loins and push through. When we stand before fear we are presented with a gift that we have to take a risk to get. look fear in the face that it presents you and chase it away. because it is a coward, it, will not stand before moves made boldly. it will nag you from behind the battlefeild, and your task is too keep moving leaving it so far behind you that you cant even hear its echoe. move boldly on your journey. As Joseph Campbell says " The cave you fear to

Tribal quote

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Image via Wikipedia Morihei Ueshiba : "Opponents confront us continually, but actually there is no opponent there. Enter deeply into an attack and neutralize it as you draw that misdirected force into your own sphere. " Success comes before work only in the dictionary. -Anonymous When the archer was born, he did not hold a bow. - Ashanti Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman

New Age guerilla tribute to Jimon Jones Part I

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Image via Wikipedia Guerrilla in midst/ Using Hip-Hop as weapon/ Waking consciousness/ I woke up today with several things on my mind but one of my ancestors was calling out to me. I have for years been involved in my community as a NationBuilder, and one of the task that I took upon myself was raising boys into men. For years my house was full of young men and their friends. This brought me great joy and great pain. I have lost count of how many young warriors have passed through my house (known by many as the Gye- Nyame house). I have been blessed with the fact that many of these young people developed a love for me and affectionately called me dad or big bra. Back to the reason I'm writing this piece I woke up with one of the Young men who was in the Gye-Nyame house on my mind heavy. His name was Jimon Jones. He lived next door from me and eventually ended up staying at Gye-Nyame house. Unfortunately he was murdered in the short north. When he died I wrote an article abo

Tribal quote

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Cover of Malcolm X Honore de Balzac : "If those who are the enemies of innocent amusements had the direction of the world, they would take away the spring, and youth, the former from the year, the latter from human life." Those orthodox Muslims whom I had met, one after another, had urged me to meet and talk with a Dr. Mahmoud Youssef Shawarbi. . . . Then one day Dr. Shawarbi and I were introduced by a newspaperman. He was cordial. He said he had followed me in the press; I said I had been told of him, and we talked for fifteen or twenty minutes. We both had to leave to make appointments we had, when he dropped on me something whose logic never would get out of my head. He said, 'No man has believed perfectly until he wishes for his brother what he wishes for himself.' Malcom X A black ant will not bite another (black ant). -uknown Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman check me out @ Gyenyamejourney.blogspot.com

Spirit Writing

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Voices from the past/ speak to us from within heart/ echoes to future/ Spirit Writing This is an exercise that I have been experimting with over the years.  This helps with my meditation .  In fact it is form of meditation. I call it Spirit writng.  I just calm my mind, put a pen in my hand and begin writing.  I don't go back or erase. I try to open up my heart and let what comes out hit the page.  Here is an example:   "Ancestral intervention will come when we least expect it.  Our ancestors surround us and fill up all the space around us.  Open yourself up so that you can feel their presence. Listen and you can hear them trying to talk to you about things that are and things that will come.  Drop your training, you have been educated not to hear them, open your mind and allow them access and they will expose you to an infinite amount of knowledge.  they will give you the keys to the kingdom.  Why hesitate do you not know that you are not alone in this world.  We have nev

Are You the Voice In My Head?: HAPPY EASTER EVERYONE

Are You the Voice In My Head?: HAPPY EASTER EVERYONE : "HAPPY someone making their kids go to church, parents making you take a photo with the deranged easter bunny, itchy dress, hats too big, kid..."

shouts out to the Midwest Spider

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 power is making/ your dreams breath and walk for real/ through life obstacles/ This a new part of the Journey I will begin sending shouts out to local artist, and entrepreneurs that are on the Journey. It is important that we support these folks, because they are out there grinding trying to get there name out there. So feel free to hit me up with suggestions for yourself as well of friends that out there "doin it". You have to have respect for those people that are out there making their dreams real. whether they are grinding out of their trunk, or selling their products at beauty salons or barber shops. When we support them we are really supporting ourselves. Each time we purchase a book, cd, ticket, or piece of heart we promote the culture of entrepreneurship. We keep the flame burning in them as well as ourselves.  although i hve put some artist on the Journey i have never really introduced them to you so I have one of my favorite Hip-Hop artist send me his Bio and a

Tribal quotes

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click to register for class spots are going fast!!! Profundity of thought belongs to youth, clarity of thought to old age . ~  Friedrich Nietzsche The problem of life is to change worry into thinking and anxiety into creative action. ~ Harold B. Walker Brother Ha2tim SelfMasteryCoach Nation Builder

Dream house

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Image via Wikipedia Have you ever dreamed/ About something so long that/ You thought it was real/ I just woke up from a dream that my mom bought my dream house. Actually this was about the third time I had this dream. She walked me through showing me all the work that needed to be done. I followed quietly, but as she was showing me the rooms that still needed work I shared with her the fact it was a house that I had my eye on for awhile. I described to her what I what I had planned to do with the gigantic old mansion. She listened and told me to come back tomorrow so that we could talk about the possibilities. I woke up from the dream and tried to remember where this house was in reality, and realized that I dreamed the house up. Which means that this old mansion that I had been pineing for over the last 15 years is not in the world it is in me. I was shocked because i have been dreaming and praying that this house would not be sold. I have run through the house toured the house an

the Baba - Chapter 5 part II

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Image via Wikipedia Click cover Chapter 5 (cont.) All my free time is spent studying with my generation (those that came in the same time as I did). We have to be able to answer all the basic questions. They start by asking us about the symbols of the club. From there we have to get into what is a nation, and eventually get to our family line. My family line  was simple. Simba was brought in by Ha2tim who is one of the founders. I am the only person Simba had brought in so far. Other family lines were fifteen people long. I had been going through the underworld for months and I had not seen Simba. Even when I am on work detail. I was sent a to work at the different establishments that the club owned. Many of these places you would never know the club had anything to do with. The longer I am in the more amazed I am at the depth of the influence of the club in this city. It is amazing what they are doing. The membership is full of people you would never expect from politician

My Mojo is workin

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Image by Logan Sakai via Flickr This a house cut from one of my favorite House spots. take a listen as he use some old old school Muddywaters to get your feet and fingers moving why you are up late nite doing as I'm doing. searching the internet... hahahahaa Nuff saidc sit back and listen to the world famous DJ Daleford   Chadbourne http://snd.sc/fV3fhm

Observations: Refuse to learn from experience? Thank your genes

Which one are you? do you learn from advice and other's opinions' or do you have to bang your head on the wall of experience to get it. The interesting part to me is how we color the ends of experience to fit what we originally thought it would be. In other words dilute our experiences to fit our view of reality rather than see what's real. could this be why we stick with jobs, relationships, and other things that are not good for our lives. makes you think.... Observations: Refuse to learn from experience? Thank your genes

Tribal quote

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click to register for training A goal is not always meant to be reached, it often serves simply as something to aim at.  Bruce Lee Stress is the physical and psychological effects we experience as a result of the way we react to changes in the surrounding environment. ~ Pavel Stoyanov There is no cure that does not cost. -Kikuyu Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman

Hey!!? whats wrong with being wrong

Check out video and challenge how you see being wrong.very nice and insightful video:

Gye-Nyame SelfMastery training (5 spaces left)

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Image by Hauggen via Flickr There are only five spaces left for training. Hurry before their are no more books or slots available (ordered enough for class and they are are almost gone. Last order before training will be here by Friday) unless you ordered them from the site.If you can't participate I would appreciate it if you passed email to someone who may be interested. Here is a link to the registration form: Peace http://gyenyamejourney.blogspot.com/2011/04/selfmastery-training-application.html