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Showing posts with the label healthy bacteria

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Stop Scratching the Parasite: Why Your Solitary Grind Is Keeping You Bleeding

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Stop Scratching the Parasite: Why Your Solitary Grind Is Keeping You Bleeding Most people aren't solving their problems; they’re just scratching their itch. You feel the sting of an oppressive system, the bite of economic sabotage, or the drain of toxic cycles, and what do you do? You lash out as a solitary warrior. You grind 80 hours a week, isolate yourself in the name of "focus," and push back with a single digit. The ancestors had a word for this foolishness: A single finger cannot kill a louse. When you press a solitary finger against a parasite feeding on your scalp, you don’t eliminate it. You just slide it across your skin. You pin it down for three seconds, tire yourself out, and the moment you lift your hand to wipe your brow, it starts feeding again. This is why our community stays exhausted—perpetually Mad at the drain, Sad about the stagnation, and Scared to trust anyone else with the work. We confuse exhausting personal struggle with revolutionary power. ...

The Hidden Power Of Fermented Food

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  The Hidden Power Of Fermented Food Introduction People have been fermenting food for thousands of years, but the concept has only recently risen to prominence thanks to new research about its health benefits. While researchers have known for a long time that fermented foods are rich in probiotics and healthy bacteria, we're now finding out that these foods can potentially boost our immune systems and help us fight off diseases. For example, scientists recently discovered that fermented foods can improve gut health by increasing the number of "good" bacteria in our stomachs. This helps protect us from auto-immune diseases like Crohn's disease and irritable bowel syndrome (IBS). People who regularly eat fermented foods also report improved digestion and even clearer skin! We've compiled a list of some common types so you can begin implementing this age-old tradition into your own life today! Fermented food is a powerful weapon against auto-immune sickness You migh...

GNJ presents "That Ambrosia"

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"That Ambrosia" is a brain child that I have been working on for the last 2 years. I started by experimenting with fermenting honey to make mead. I love mead but it would take long periods of time to get a product worth sharing, plus I wanted something with a few more benefits. I knew at the time that I did not want to use sugar in any of my drinks and that was about the time that  I stumbled on the health benefits of raw honey. Honey had been used for thousands of years and many properties of honey were recognized by ancient healers like: Honey is antibacterial, and antifungal It helps in healing and cleaning out wounds Helps with digestion soothes sore throats and finally it is filled with phytonutrients  (which is a substance believed to be beneficial in the fight against certain diseases) Honey is powerful but the most powerful thing that I discovered and fell in love with was the fermentation process. The fermentation process in my opinion is true alchemy. This i...