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To Rest Is to Resist: Reclaiming Stillness in a Culture That Fears It

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To Rest Is to Resist: Reclaiming Stillness in a Culture That Fears It    "Even the drum rests between beats. That silence? It’s sacred." *video available  Here We’ve all heard the warning: "An idle mind is the devil’s workshop." For many of us, especially Black folks, those words were passed down like sacred scripture . Spoken in love but forged in trauma, the phrase echoes our people’s long history of being forced to produce, hustle, and perform just to be seen as human. But what if stillness isn't laziness? What if rest—real, intentional, soul-deep rest—is resistance? The Weekend That Asked for Nothing Recently, I did something radical. I laid down. Not from exhaustion. Not because I’d worked two jobs. Not because I earned it. I just… wanted to. And for the first time in what felt like forever, I didn’t feel guilty about it. No rushing to open a building. No helping someone move a couch. No calls, spreadsheets, or space-saving. I just was. And that still...

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I've been seeing a lot of this lately. The masculine spirit has been acting out in some very unhealthy ways. And it's understandable. Our society is currently undergoing a paradigm shift. We're changing the way we do things and the way we think about things, and that can be scary for a lot of people who have been taught to operate by a certain set of rules for their entire lives--especially those who are used to being in charge. The way I see it, the only solution is for us all to take a moment to check in with our masculine energy, and ask ourselves where it's coming from, and why it needs to be expressed in any particular situation. This is imperative, especially if it is not being expressed in a positive and productive manner. I would often suggest to look at the facts, don't speculate or make assumptions--that's how we get into trouble with this kind of thing. If you find yourself getting angry or violent toward someone else, stop what you're doing and a...