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The Hammer and the Vision: Wielding Double Creativity in the Season of Faith

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The Hammer and the Vision: Wielding Double Creativity in the Season of Faith We are deep in the final stretch of 2025, Fam. Can you feel it? The air is thick right now. It’s not just the winter chill; it’s the vibration of completion. We are walking through the 7th Cycle, the season of Imani (Faith) , and we are marching toward the Great Restoration. But today? Today the fractal of time is doing something special. If you look at the map of time, the math is shouting at us. Here we are, standing in the Year of Kujichagulia (Self-Determination) —where we define ourselves and speak for ourselves. We are swimming in the Cycle of Imani —believing in our victory with all our hearts. But here is where it gets interesting: We are in the Week of Kuumba (Creativity) , and today, specifically, is the Day of Kuumba . That’s a "Double-Dose" of Creativity. A double shot of that creative spark. Now, I know what the world tells you creativity looks like. They tell you it’s adding more paint ...
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Let's Talk About Quinoa

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Let's Talk About Quinoa Introduction Quinoa is becoming a bigger part of our diets, and for good reason! This super-food is gluten free, low in sodium and high in protein. It helps stabilize blood sugar levels and lowers cholesterol. Quinoa provides all nine essential amino acids which makes it the perfect food for vegetarians. But how much do you know about quinoa? Read on to find out more about this amazing grain from the Andes! Quinoa is considered a super-food. It has high levels of iron, magnesium and fiber. Quinoa is considered a super-food. It has high levels of iron, magnesium and fiber. It is also a great source of protein and calcium, as well as vitamin B6, vitamin E and zinc. Quinoa is a native crop to Brazil. Quinoa is a native crop of South America, and it has been cultivated there for thousands of years. The Inca people used quinoa to feed their armies, and the grain was considered sacred by the Inca people. Quinoa is not a grain; it's actually a seed! Quinoa seed...
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