Posts

Showing posts with the label coffee

Featured Post

Before You Build It Up, Tear It Down: A Call to Conscious Community

Image
Before You Build It Up, Tear It Down: A Call to Conscious Community I was sitting still—thinking. Letting the mind wander across proverbs , ancient texts, and what's happening now. One idea kept circling back like a hawk over fresh prey: “Before something great can be built, it must first be broken down.” You’ll find echoes of this in the Tao Te Ching , in Proverbs , and in the ancestral wisdom of Africa . “If you want to kill a fool, give them a bag full of money.” That one hit me sideways the first time I heard it. It didn’t say “fight the fool” or “educate the fool”—nope. Just bless them with abundance they ain’t ready for, and the destruction will take care of itself. And I can’t help but see that playing out in real time—in our politics, in our people, in the nation. Collapse as a Setup, Not a Setback Look, I don't usually date my writings, but let’s keep it real—it’s early November, post-election season, and a whole lot is shifting. Layoffs coming, benefit...
Post a Comment
Read more

Gye-Nyame Coffee - A Drink For The Journey

Image
FAM, on the "Daily Toast" you often hear me talk about the 4 pillars to staying healthy, proper breathing, drinking pure water (half your weight in ounces), eating cultural appropriate food, and movement. These pillars will keep you healthy and feeling good. We stress cultural appropriate food because we believe that every culture has particular diet that helped them survive. Every culture develops a relationship with the land they inhabit, and this land (territory) strives to take care of the people (culture), and provides them with food that helps them survive. When a people follow their cultural ways of eating they avoid many of the diseases that are a scourge upon the world today. As ADOS we have a strange situation because we were stolen from our land, stripped of many of our cultural ways, and separated from our natural diet. It is up to us to piece together what we can to build back to our cultural ways, and our natural health. We are existing in an international ...
1 comment
Read more