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  Shedding the Shell: The Power of Double Umoja he Blog Post https://www.spreaker.com/episode/shedding-the-shell-the-power-of-double-umoja--72282085 Family, we are standing at a major cultural intersection today. It's a Double Umoja day, and we are officially stepping into the 49-day Cycle of Ujamaa. But before you start thinking about building outward, we need to talk about the internal clutter you're hoarding. Are you currently fighting an internal civil war? When your intuition, mind, emotion, spirit, and physical self are tensed up against each other, unity is impossible. Many of us are out here trying to resolve communal conflicts while carrying a massive shell of hidden trouble on our backs, completely unaware that conflict is just a glitch in our communication styles. We think we need to do more, build more, and add more to our plates, but the ancestors are flashing a red light. The tension you feel isn't because you lack resources—it's because you haven't cl...

Game Changers- 1Hood

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Now, I knew that my brothers  +jasiri X  and  +Paradise Gray  were in Pittsburgh NationBuilding, but to see the video shines a long needed light on the work that they have been doing. These brothers have moved the concept of hood media to another level. By setting up an academy that arms young people with media and the skills to control their images, they have empowered a generation of thinkers that will definitely have a say in the direction are communities go in. I only hope other youth groups embrace the model and begin to use media to build the images that they want to see rather than be victims to the images that are being produced for them and the world to see. Media is the new front lines and I salute 1Hood for building our Special Forces. checkout the video: Watch "Game Changers: The One Hood Media Academy" on YouTube Nuff said Peace & 1hunidyears

Capoeria a model for new world

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Image via Wikipedia Play capoeria/ And with each Roda watch life/ Change before your eyes/ Being blessed to have been involved with capoeria, I have a model of life that works for me. Capoeria is an art that teaches you how to play rather than fight. Don't get me wrong you learn to defend yourself, but the vibe is different from other martial arts. In capoeria you view conflict differently, by you making it a game you are more willing to try new things. In trying new things the art becomes you as you develop your style of play. This feeling , this idea can't help but to come into your regular life. Your life begins to become your roda (ring were we play) and you are constantly in the game. Knowing the rules of the roda or life makes the game more spectacular as you do your moves, and take advantage of what is being given to you. i had to recently look at my life and remeber my training. Some time when life seems to become overwhelming I have to take advantage of the rules ...