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The New Overseer Wears an Algorithm: Reclaiming Our Ashe from the Modern Plantation

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The New Overseer Wears an Algorithm: Reclaiming Our Ashe from the Modern Plantation Let’s stop playing nice and look at the scoreboard. There is a massive, systemic difference between actually living and merely executing a survival strategy. Look around our communities. Too many of our people are walking around exhausted, drowning in unspoken anxiety, and operating under a cloud of permanent systemic fatigue. We’ve been conditioned to trade our sacred, unrecoverable time for paper returns, lying to ourselves that we are "building a life." The hard truth? You aren't building a life. You’re just financing your containment. To understand why our families and communities are fracturing, we have to look at the mechanics of energy. We have to talk about Nia (Purpose) and how our collective Ashe —our divine, creative life force—is being quieted, funneled, and harvested to build empires that don't know our names and don't care about our ancestors. Let's drop the met...

From Intermittent Fasting To Prolonged Fasting

Peace Fam: I am on day 3 of my detox fast. I am of course drinking "That Ambrosia", "That Ambrosia Vinagar", "That Ginseng Ambrosia", water, chloroxygen, coconut oil, red palm oil, and coconut water. I feel good, and I feel the process of renewal. I really don't know how long I am going to do this fast, but i am at the point where the fast begins to be all down hill. After 3 days of fasting I usually feel that I am able to go for another 3-4 days. My goal is to give my entire body time to reset, and to remember what it means to be hungry. I want to be able to harness that feeling and apply it to my videos, podcast, and writing. I have found that I am not hungry I just want to eat, and I had a few close calls. This is a true test of my Kujichagulia, so let's see how far I can take it. It is good to get out of our comfort zone, and eating has always been a comfort for me. Food has always been availiable to me. So to be around my kids and friends th...

Intermittent Fasting - Daily Toast Imani 528171

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Peace FAM: As usual we start off with the toast that goes on for a while, because I go into one of my rants about the importance of entrepreneurship in our community. I took time to salute my sister Ayisha for her creation of Almillikah Hair & Body Butter  (visit her site for more info). I have been saying that one of the major businesses that we need to take over in our communities is the "Ash business", there is no other group that uses as much lotion as we do and we need to stop purchasing these types of products from others. we need to turn this product into an engine for economic growth. If we just capture this one industry we would possibly create hundreds if not thousands of jobs, create trade relationships with African countries, and have money circulating in our community. We must remember that money is the blood of a community. As long as the blood is flowing in the body (community), the body is healthy, but if for some reason blood begin to flow rapidly out ...