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Flip the Pancake: Why We Must Stop Volunteering for the Bottom

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  Flip the Pancake: Why We Must Stop Volunteering for the Bottom https://www.spreaker.com/episode/reveal-the-wealth-within--72476452 Family, let’s stop playing nice and look at the architecture of the matrix we live in. This system we contend with isn't the work of some flawless, invincible global mastermind. Stop giving them that much credit. The truth is much uglier: we are dealing with insecure, narcissistic structures that stumbled onto a simple trick that works. They realized that to build an empire of false success, they needed a permanent bottom. And to make it simple—because they don't like heavy thinking—they marked that bottom by the color of our skin. But here is the hard truth we have to look at in the mirror: A system can only maintain a bottom if the people on the bottom agree to stay there. When we operate in survival mode, a critical mass of our people—even just ten percent—fall for the trap. They become the custodians of their own confinement, managing the floo...
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From Intermittent Fasting To Prolonged Fasting

Peace Fam: I am on day 3 of my detox fast. I am of course drinking "That Ambrosia", "That Ambrosia Vinagar", "That Ginseng Ambrosia", water, chloroxygen, coconut oil, red palm oil, and coconut water. I feel good, and I feel the process of renewal. I really don't know how long I am going to do this fast, but i am at the point where the fast begins to be all down hill. After 3 days of fasting I usually feel that I am able to go for another 3-4 days. My goal is to give my entire body time to reset, and to remember what it means to be hungry. I want to be able to harness that feeling and apply it to my videos, podcast, and writing. I have found that I am not hungry I just want to eat, and I had a few close calls. This is a true test of my Kujichagulia, so let's see how far I can take it. It is good to get out of our comfort zone, and eating has always been a comfort for me. Food has always been availiable to me. So to be around my kids and friends th...
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Intermittent Fasting - Daily Toast Imani 528171

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Peace FAM: As usual we start off with the toast that goes on for a while, because I go into one of my rants about the importance of entrepreneurship in our community. I took time to salute my sister Ayisha for her creation of Almillikah Hair & Body Butter  (visit her site for more info). I have been saying that one of the major businesses that we need to take over in our communities is the "Ash business", there is no other group that uses as much lotion as we do and we need to stop purchasing these types of products from others. we need to turn this product into an engine for economic growth. If we just capture this one industry we would possibly create hundreds if not thousands of jobs, create trade relationships with African countries, and have money circulating in our community. We must remember that money is the blood of a community. As long as the blood is flowing in the body (community), the body is healthy, but if for some reason blood begin to flow rapidly out ...
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