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The Three Stones of Brilliance: Scraping Off the Aimless Path

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  The Three Stones of Brilliance: Scraping Off the Aimless Path https://www.spreaker.com/episode/the-three-stones-of-brilliance-scraping-off-the-aimless-path--71207121 Is Your Life Toppling Over? We’ve all been there—working ourselves to the bone, yet feeling like we’re just spinning our wheels in the mud. We call it "the grind," but sometimes it feels more like a slow descent into aimlessness. The Kikongo people of Central Africa have a secret for us: a pot needs exactly three stones to stay steady. Not one, not two, and definitely not a pile of pebbles. If you feel like you’re "wandering," it might not be because you lack a map. It might be because you’re carrying too many stones that don't belong to your fire. We’re talking about the "Program of Depression" and how to flip the script to a "Mission of Brilliance." But here’s the catch: you can’t "do" your way into purpose. You have to "stop" your way into it. Call to Ina...
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From Intermittent Fasting To Prolonged Fasting

Peace Fam: I am on day 3 of my detox fast. I am of course drinking "That Ambrosia", "That Ambrosia Vinagar", "That Ginseng Ambrosia", water, chloroxygen, coconut oil, red palm oil, and coconut water. I feel good, and I feel the process of renewal. I really don't know how long I am going to do this fast, but i am at the point where the fast begins to be all down hill. After 3 days of fasting I usually feel that I am able to go for another 3-4 days. My goal is to give my entire body time to reset, and to remember what it means to be hungry. I want to be able to harness that feeling and apply it to my videos, podcast, and writing. I have found that I am not hungry I just want to eat, and I had a few close calls. This is a true test of my Kujichagulia, so let's see how far I can take it. It is good to get out of our comfort zone, and eating has always been a comfort for me. Food has always been availiable to me. So to be around my kids and friends th...
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Intermittent Fasting - Daily Toast Imani 528171

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Peace FAM: As usual we start off with the toast that goes on for a while, because I go into one of my rants about the importance of entrepreneurship in our community. I took time to salute my sister Ayisha for her creation of Almillikah Hair & Body Butter  (visit her site for more info). I have been saying that one of the major businesses that we need to take over in our communities is the "Ash business", there is no other group that uses as much lotion as we do and we need to stop purchasing these types of products from others. we need to turn this product into an engine for economic growth. If we just capture this one industry we would possibly create hundreds if not thousands of jobs, create trade relationships with African countries, and have money circulating in our community. We must remember that money is the blood of a community. As long as the blood is flowing in the body (community), the body is healthy, but if for some reason blood begin to flow rapidly out ...
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