Posts

Showing posts with the label intermittent fasting

Featured Post

Why You Can’t "Find" Faith (And What To Do Instead)

Image
  Why You Can’t "Find" Faith (And What To Do Instead) https://www.spreaker.com/episode/unearth-your-imani-shedding-the-illusion-of-doubt--70797361 You’ve been hustling backwards. For years, you’ve been told that if you just read enough, pray enough, and grind enough, you will finally "find" faith in yourself and your community. But what if Imani isn't lost? What if the reason you feel disconnected from the Red energy of Faith isn't because your spirit is empty, but because your mind is too full? We are walking around carrying the heavy, rotting weight of other people's opinions, societal programming, and ancestral trauma. We are trying to plant the seeds of Imani in soil that is choked with the weeds of doubt. Want to know the secret to stepping into your true power today? It’s not about doing more. It's about letting go. Call to Inaction: “A man carrying a boulder cannot catch a blessing.” Today, do not add a single affirmation to your mirror. Inste...
Post a Comment
Read more

From Intermittent Fasting To Prolonged Fasting

Peace Fam: I am on day 3 of my detox fast. I am of course drinking "That Ambrosia", "That Ambrosia Vinagar", "That Ginseng Ambrosia", water, chloroxygen, coconut oil, red palm oil, and coconut water. I feel good, and I feel the process of renewal. I really don't know how long I am going to do this fast, but i am at the point where the fast begins to be all down hill. After 3 days of fasting I usually feel that I am able to go for another 3-4 days. My goal is to give my entire body time to reset, and to remember what it means to be hungry. I want to be able to harness that feeling and apply it to my videos, podcast, and writing. I have found that I am not hungry I just want to eat, and I had a few close calls. This is a true test of my Kujichagulia, so let's see how far I can take it. It is good to get out of our comfort zone, and eating has always been a comfort for me. Food has always been availiable to me. So to be around my kids and friends th...
Post a Comment
Read more

Intermittent Fasting - Daily Toast Imani 528171

Image
Peace FAM: As usual we start off with the toast that goes on for a while, because I go into one of my rants about the importance of entrepreneurship in our community. I took time to salute my sister Ayisha for her creation of Almillikah Hair & Body Butter  (visit her site for more info). I have been saying that one of the major businesses that we need to take over in our communities is the "Ash business", there is no other group that uses as much lotion as we do and we need to stop purchasing these types of products from others. we need to turn this product into an engine for economic growth. If we just capture this one industry we would possibly create hundreds if not thousands of jobs, create trade relationships with African countries, and have money circulating in our community. We must remember that money is the blood of a community. As long as the blood is flowing in the body (community), the body is healthy, but if for some reason blood begin to flow rapidly out ...
Post a Comment
Read more