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The Art of Doing Less: Mastery Through Subtraction

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The Art of Doing Less: Mastery Through Subtraction “The myth is… you gotta do more to be more. But what if that’s backward?” Out here in the hustle of modern life, we’ve been sold a story. That success, peace, and SelfMastery demand more systems, more strategies, more stacking of steps on top of already stressed lives. It’s a seductive myth. But it’s still a myth. Because real mastery—the kind that resonates deep, the kind that’s about being , not just doing —is often about less, not more. It’s time we talk about Subtractive SelfMastery . Cut to the Core We live in an age of overcomplication. Layers on layers. Routines for routines. Everyone out here trying to “optimize” while barely breathing. It’s like trying to clear your path by building around the boulders instead of moving them. Eventually, you’re not on a path—you’re in a maze of your own making. At Gye-Nyame Journey, we’re taking a different road. Mastery through subtraction means clearing what clutters, removing what no longer...
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5 ways to live into your name

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We want to be known for our greatness. We want to feel like we belong, that we are not alone in our struggles. Intellectually, we might know this to be true — that other people struggle as we do — but emotionally, we aren't so sure. We worry that if they knew the real us, they wouldn't accept us. So we hide parts of ourselves away, assuming those parts make us unworthy of connection and belonging. We need to be authentic. We need to share the real us with the real world. The battle is never won when we hide parts of the real us away. We are not great because of our accomplishments or our accolades. We are great because of who we become and what we give in the inherent process of becoming. If we sell ourselves short, we're cheating everyone out of a piece of greatness that we never even discovered was available for us to create. To get the rest of this article and others like this be sure to sign up for our email list: Follow Listen to "5 ways to live into your nam...
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