Posts

Showing posts with the label miso soup

Featured Post

Stop Asking the Storm for Permission to Stand

Image
Stop Asking the Storm for Permission to Stand: The Science of Unbending Sovereignty Family, take a seat on the porch. Look at the code in front of us today: "I am not what happened to me; I am what I decide to become." — Mossi Proverb: "An upright tree does not fear the storm." Let’s get real for a second. Most people spend their entire lives reacting to the wind. They let systemic dysfunction, toxic chatter, and past trauma dictate their posture. But when your roots are tethered to the Eternal, your standing posture was never granted by the weather—it was decided by the tree. The Code of Incorruptible Sovereignty History doesn't lie. On August 4, 1984, Thomas Sankara looked imperial masters in the eye and erased "Upper Volta"—a name slapped onto his people by colonizers—replacing it with Burkina Faso : The Land of Incorruptible People . Sankara didn’t fill out a government form or ask permission from foreign powers. He exercised Kujichagulia on a con...
Post a Comment
Read more

Let's Talk About Some Super Foods

Image
 Let's Talk About Some Super Foods Introduction When I first heard the term "superfood," it sounded like a made-up word that would soon join the ranks of other popular foodie terms, like "locavore" and "farm-to-table." But the people who coined this term did so for a reason; superfoods are packed with ingredients that promote health, boost energy levels, and nourish your body. Some of them have been around for centuries. Others were recently heralded into existence by the media or public personalities. Read on to learn about some of my favorite superfoods—and don't be afraid to try one yourself! Raw Honey Raw Honey is defined as the honey that has not been heated above 45 degrees Celsius, which is the temperature at which enzymes are killed. Raw honey contains many health benefits because of its properties: high in antioxidants, vitamins and minerals helps with allergies and asthma problems by strengthening the immune system. If you have seasonal a...
Post a Comment
Read more