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The Art of Doing Less: Mastery Through Subtraction

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The Art of Doing Less: Mastery Through Subtraction “The myth is… you gotta do more to be more. But what if that’s backward?” Out here in the hustle of modern life, we’ve been sold a story. That success, peace, and SelfMastery demand more systems, more strategies, more stacking of steps on top of already stressed lives. It’s a seductive myth. But it’s still a myth. Because real mastery—the kind that resonates deep, the kind that’s about being , not just doing —is often about less, not more. It’s time we talk about Subtractive SelfMastery . Cut to the Core We live in an age of overcomplication. Layers on layers. Routines for routines. Everyone out here trying to “optimize” while barely breathing. It’s like trying to clear your path by building around the boulders instead of moving them. Eventually, you’re not on a path—you’re in a maze of your own making. At Gye-Nyame Journey, we’re taking a different road. Mastery through subtraction means clearing what clutters, removing what no longer...
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Walking the Barbell: Tradition on One Side, Revolution on the Other

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Walking the Barbell: Tradition on One Side, Revolution on the Other I’ve been re-listening to Antifragile by Nassim Taleb—and something caught my spirit this time around: the Barbell Strategy . Taleb breaks it down as a life design where you operate on two extremes . On one side, you’ve got extreme safety . On the other, calculated risk . And in between? Nothing. That middle space is where comfort hides and where fragility is born. This idea got me thinking deeply about how well it aligns with the life we’re building through Gye-Nyame Journey —and how it could shape a political campaign if I—or one of y’all—ever decided to run for office. The Safe Side: Cultural Roots, Community Wisdom Let’s start with the grounded side of the barbell —the side that holds our traditions, values, and cultural wisdom. This is where we store our principles: Umoja, Kujichagulia, Nia . It’s the bedrock. It’s not glamorous, but it’s what keeps us whole. This side includes our: Rites of passage Community cir...
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“This Generation Is Doomed!” — The Ancient Tradition of Blaming the Youth

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“This Generation Is Doomed!” — The Ancient Tradition of Blaming the Youth You’ve heard it before: "These kids today are always on their phones!" "They don’t go outside like we used to!" "They’re soft, disconnected, and distracted!" This chorus rings out from porches, podcasts, pulpits, and barbershops alike. But the more we listen, the more we realize—it’s not a new song. It's a remix of an ancient tune. What we’re hearing is not prophecy. It’s tradition. Not the youth breaking something sacred—but the elders struggling with the sacred breaking open and becoming something new. The Cycle of Complaint: A Timeless Pattern Every generation gets blamed for the downfall of the world. It’s almost a rite of passage. Ancient Egypt (KMT): Elders worried that young scribes were too informal with sacred texts, diluting divine knowledge. Socrates & Writing: The great philosopher warned that writing would weaken memory and destroy true understand...
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The Locked Door with No Key: Why Ohio’s SB 153 Threatens Our Voting Rights

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The Locked Door with No Key: Why Ohio’s SB 153 Threatens Our Voting Rights Imagine being told you must enter a building to access your rights—to speak, to be counted, to shape the laws that govern your life. The door is locked, and you're told you need a key. But no one will tell you what kind of key you need. Some folks bring house keys. Others arrive with driver’s licenses, birth certificates, even passports. They jiggle them in the lock—nothing works. They aren’t denied because they’re unqualified. They’re denied because the rules changed without explanation. This is the danger behind Ohio’s Senate Bill 153 (SB 153)—a bill that hasn’t passed yet , but is already knocking on our community’s door. What Is SB 153? SB 153 is a proposed law—not yet passed —currently being considered by Ohio’s state legislature. It would require all voters to prove their citizenship before casting a ballot. That may sound fair on the surface—but the bill doesn’t define what “proof of citizenship” ac...
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The Success Sequence or the Setup? Why We Must Be Awake to Senate Bill 156

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The Success Sequence or the Setup? Why We Must Be Awake to Senate Bill 156 Peace Fam, There’s a quiet storm brewing in Ohio—and it's dressed in the language of “success,” but don't be fooled. Senate Bill 156 , fresh out the 136th General Assembly, is coming for our youth’s minds under the slick branding of the “Success Sequence.” But once you strip away the polished words, it starts to look a whole lot like a setup. Let’s break it down. What’s This Bill Talking About? Senate Bill 156 wants to make sure all public schools in Ohio teach students in grades 6–12 about something called the “Success Sequence.” Sounds harmless, right? Here’s what it says: Graduate high school. Get a full-time job. Get married before having children. Do those three things, and the bill says you’ll avoid poverty. That’s the lesson they want embedded in our children’s curriculum. But let’s take a breath and look deeper. Sounds Simple. But Is It Truth or Trap? I love a good sequence. I teach frameworks ...
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