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Shedding the Illusions of Purpose

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  Shedding the Illusions of Purpose https://www.spreaker.com/episode/shedding-the-illusions-of-purpose--71060092 Family, we’ve been lied to about what it means to be "purpose-driven." Everywhere you look, somebody is telling you to grind harder, take on another project, or add a new title to your resume just to figure out why you are here. But what if your Nia (Purpose) isn't buried in the future? What if it's currently suffocating under the weight of everything you're carrying right now? We often think the path to peace and power is about acquisition. But the greatest warriors know that agility comes from dropping the armor that no longer serves you. Are you exhausted because you lack purpose, or are you exhausted because you are living out three different narratives that don't belong to you? We dive deep into this paradox on today's episode. Call to Inaction: "A tree does not grow by holding onto its dead leaves; it grows by letting them fall."...
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Eat Your Culture

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Eat Your Culture Introduction What do you think of when you think of African-American food? Most people would probably answer "soul food," the style of fare served in both the American South and in urban areas across the country. Although popular, this term is considered offensive by many who are more familiar with the history behind it. For example, Dr. Jessica B. Harris refers to "soul food" as "the culinary expression of a people who have lived through times that were less than soulful." That's why we prefer to use the term African-American food, which encompasses all aspects of this cuisine without invoking traditional stereotypes or negative connotations. African-American food has a rich history that's worth exploring, especially since the food of the region is so much healthier than you might imagine. Food is a way to connect with your roots, family and community. It can be a way of understanding the past. It is something that should be celeb...
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