Posts

Showing posts with the label cooking

Featured Post

The Convergence of Five Hands: Flowing Past the Hero Trap into Collective Sovereignty

Image
The Convergence of Five Hands: Flowing Past the Hero Trap into Collective Sovereignty The raiders struck under the dark of the moon, vanishing into the volcanic hills with the entire wealth of the clan. The village youth ran in ten different directions, tiring themselves against the stones, achieving nothing. Five brothers stepped forward—one could hear a reed bend leagues away, one could read the scratch of an ant on bare basalt, one had arms of ironwood, one smelled smoke on the wind, and one held the medicine of mist. Yet, left alone, each brother was entirely helpless against the canyon pass. How many of us in modern life are running ourselves into an early grave trying to be all five brothers at once? We take pride in saying, "I don’t need anybody, " while our physical bodies, our families, and our institutions bleed out in silence. We are living out an exhausting, imported ghost story of solitary grit, convinced that asking for shared labor is an admiss...

Gye-Nyame Steaming Journey

Image
This a lunch I put together in my steamer. Actually it took me longer to post this, than it did to make the meal. It is simply some fresh eggplant,zuccini (which was given to me by a parent, grown in her garden) onion, garlic, radish, bell peper, and carrot. Later I will add a little spicey tomatoe sauce, and eat in less than 20 minutes. Try it out or share some of your steamed meals for me to try.

Gye-Nyame Steaming Journey III

Image
Here is another meal I put together in my steaming journey. I am looking for meals that are healthy and good for me as I begin to move back to my warrior weight. Today we have a green bean mix. I simply mixed some fresh green beans, some of my left over great northern beans, onion, garlic, and bell pepper . Steamed over a bed of salmon. I used some cinnamon, a little  turbinado sugar , salt, black pepper , and a little to much  cayenne pepper to season it. I also squeezed some fresh orange juice over it as well. After completing steaming. (30 minutes) I put it over a bed of rice (did not steam rice only have one steamer here), and now I am about to eat. So far the only effects have notice from the steam food is a slight itchy feeling in my skin, I will do some research but I figure this is my body adjusting to the food. I will keep you informed about any other changes that I experience from my new diet changes. Nuff said Peace & 1hunidyears l...