Featured Post

The Fire in the Stripped Soul: Why Your "Hope" Is Keeping You Trapped

Image
  Look here, Tribe. Pull up a chair, lean back against the porch railing, and let’s have some real talk. Today, the calendar aligns us with the frequency of Imani—Faith . But let’s get something straight right out of the gate: we are not talking about that passive, hollow hoping they handed us to keep us quiet in the cotton fields. We aren't talking about sitting around, hands folded, waiting for a miracle to drop out of the sky while our neighborhoods bleed and our families struggle. No, family. Real Imani is the raw, active, unyielding fire that stares down the deepest shadows of life without flinching. As laid out in the Warrior Handbook for Life’s Journey and the strategic blueprints of the Player’s Pyramid , Imani isn't a feel-good emotion—it is a weapon of mass creation. It is a razor-sharp focus that forces the universe to align with your inner vision. Look at our collective narrative in this American wilderness. We survived the auction blocks, the horrors of the Maafa...

Gye-Nyame Steaming Journey III


Here is another meal I put together in my steaming journey. I am looking for meals that are healthy and good for me as I begin to move back to my warrior weight.
Today we have a green bean mix. I simply mixed some fresh green beans, some of my left over great northern beans, onion, garlic, and bell pepper. Steamed over a bed of salmon. I used some cinnamon, a little turbinado sugar, salt, black pepper, and a little to much cayenne pepper to season it. I also squeezed some fresh orange juice over it as well.
After completing steaming. (30 minutes) I put it over a bed of rice (did not steam rice only have one steamer here), and now I am about to eat.
So far the only effects have notice from the steam food is a slight itchy feeling in my skin, I will do some research but I figure this is my body adjusting to the food. I will keep you informed about any other changes that I experience from my new diet changes.
Nuff said
Peace & 1hunidyears
look at that salmon
Brother Ha2tim
SelfMasteryCoach
Nation Builder
HipHop Philosopha & Shaman







Enhanced by Zemanta

Comments

Popular posts from this blog

How to pour Libations

The Art of Adaptation: Unveiling the Wisdom of The Bat and The Weasels