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Stop Running in Circles

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  Stop Running in Circles https://www.spreaker.com/episode/the-compass-of-nia-scraping-off-the-busy-work--70474616 We’ve been taught that the more we do, the more we are worth. But what if your "busyness" is actually a barrier to your "business"? True Nia—Purpose—is not about a longer to-do list. It’s about the clarity to know what to stop doing. Most of us are carrying the weight of a thousand "shoulds" that have nothing to do with our divine mission. Today we're looking at the Compass of Nia. We aren't looking for new goals; we are looking for the distractions we can finally drop. Call to Inaction “The arrow reaches the mark not by adding more feathers, but by shedding the wind.” Stop the hustle. Stop the aimless motion. Stop saying "yes" to things that drain your spirit. What "productive" task are you doing just to avoid facing your true calling? What commitment can you release today to create space for your real work? How mu...
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Gye-Nyame Steaming Journey III


Here is another meal I put together in my steaming journey. I am looking for meals that are healthy and good for me as I begin to move back to my warrior weight.
Today we have a green bean mix. I simply mixed some fresh green beans, some of my left over great northern beans, onion, garlic, and bell pepper. Steamed over a bed of salmon. I used some cinnamon, a little turbinado sugar, salt, black pepper, and a little to much cayenne pepper to season it. I also squeezed some fresh orange juice over it as well.
After completing steaming. (30 minutes) I put it over a bed of rice (did not steam rice only have one steamer here), and now I am about to eat.
So far the only effects have notice from the steam food is a slight itchy feeling in my skin, I will do some research but I figure this is my body adjusting to the food. I will keep you informed about any other changes that I experience from my new diet changes.
Nuff said
Peace & 1hunidyears
look at that salmon
Brother Ha2tim
SelfMasteryCoach
Nation Builder
HipHop Philosopha & Shaman







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