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Stop Nursing Cold Ashes

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   The Grievance Trap: Why Your Analytical Cynicism Is Just Cowardice Dressed Up as Intellect Checkout podcast Look at our community square. We have accumulated credentials, degrees, policy binders, and endless statistical proof of our own oppression. We can break down the mechanics of disenfranchisement until our throats are hoarse, yet our households and institutions remain frozen in place. The Guinean proverb warns us plain: “Knowledge without wisdom is like water in the sand.” It sinks right into the , leaves nothing to drink, and bears no fruit on the vine. Knowing you’re freezing doesn’t keep you warm. Sitting in a circle reciting the chemistry of the cold wind while blowing on gray ashes is not brilliance; it is paralyzing fear masquerading as critique. The Mirror: Kintu and the Mountain of the Sky-Maker In the Baganda tradition, when the cold drafts rolled over the hills and choked the crops, the village elders retreated into bitter grievance. They gave up. When young...

Fermented Cabbage Stew

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This week I focused on showing you how to ferment some foods. I chose to start with cabbage, because it is easy and very healthy. I decided to add other food to it just to create a stew like feel. I was planning to use this food to help me break my fast, as well as give you some useful information that you can use to take some control of the food you eat. Even if you do not grow your oen food you can take charge of the nutrients you get from your food. If you cannot afford frsh vegitables, and only can get canned they can be fermented as well. I love the fermenting process because it gives the consumer some power. You get to decide what flavor you want to bring out, how long you want it to last, and etc.. Check out the video and take some time to do some of your own experiments, and feel free to share. I am always looking for tips and ideas to try.

The Hidden Power Of Fermented Food

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Peace FAM: Y'all know that I am in love with the fermenting process. I actually believe that this the true practice of alchemy. So it is a pleasure to share this process with you. So checkout the video and learn, and if you have some information to share please do because our community is in need of this art. This is right about the time I started really losing weight during the fast, but we made it.