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Are You Answering to a Name You Didn’t Choose?

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  Are You Answering to a Name You Didn’t Choose? https://www.spreaker.com/episode/stripping-the-labels-the-power-of-self-definition--71490701 We step out the door and the world starts throwing labels like wet blankets. "Minority." "At-risk." "Disadvantaged." We wear them until they feel like skin, but they are just heavy burdens designed to slow our velocity. Today on Tha Daily Spark, we’re talking about the "Princess with the Crooked Back" and why her teacher, Sage, called her self-perceptions "noise." We’re looking at the trap of "blind velocity"—the modern obsession with moving forward so fast that we forget to turn back and fetch the values that actually sustain us. Is your "progress" just a fast-paced escape from your true self? Call to Inaction: Drop the tool that doesn't fit your hand; the forest is cleared by the sharpest mind, not the busiest. Stop asking permission to define your own reality. Today, id...
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Gye-Nyame Steaming Journey

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This a lunch I put together in my steamer. Actually it took me longer to post this, than it did to make the meal. It is simply some fresh eggplant,zuccini (which was given to me by a parent, grown in her garden) onion, garlic, radish, bell peper, and carrot. Later I will add a little spicey tomatoe sauce, and eat in less than 20 minutes. Try it out or share some of your steamed meals for me to try.
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Gye-Nyame steam adventures II

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Here is another quick meal that I put together on the fly using my $6 steamer. Actually I bought 2 of them for $11. I am changing my diet to get back in warrior shape.  So I have started steaming I will keep you up on how its working for me so that maybe if you ever need to change your diet you got something to refer to. The meal you see is simply steamed cabbage, navy beans (steamed them earlier only took an hour let them steam while I was at work), potatoes, carrots, onions, garlic, and salmon all the way at the bottom. I sesoned it with salt pepper, brags aminos, and cinnamon. When I put it in the boil I took some of the juice under the stesmer boil. Now I'm about to feast... Nuff said Stay Woke Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman
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