Posts

Showing posts with the label recipe

Featured Post

Image
The Myth of the Solitary Hustler Stop exhausting your spirit trying to "manufacture" unity. In this hyper-individualistic Western landscape, we have been conditioned to treat Umoja—cloaked in the royal vibration of Purple—like an endless committee meeting, a forced march, or a performative checklist. We wear ourselves out trying to construct Oneness from nothing, ending up bitter, cynical, and isolated. Unity is not a structure you build from scratch; it is what remains when you scrape away the artificial armor of separation. Look to the soil. A forest doesn’t hold a summit to negotiate root communication. The mycelial network is already woven, transmitting water, nutrients, and ancestral warnings beneath the surface. It is human arrogance that erects fences, claims territory, and pretends a solitary tree survives on its own. As the Liberian proverb teaches: "A little rain each day will fill the rivers to overflowing." A drop of water entering the river does not sc...

Gye-Nyame Steaming Journey

Image
This a lunch I put together in my steamer. Actually it took me longer to post this, than it did to make the meal. It is simply some fresh eggplant,zuccini (which was given to me by a parent, grown in her garden) onion, garlic, radish, bell peper, and carrot. Later I will add a little spicey tomatoe sauce, and eat in less than 20 minutes. Try it out or share some of your steamed meals for me to try.

Gye-Nyame steam adventures II

Image
Here is another quick meal that I put together on the fly using my $6 steamer. Actually I bought 2 of them for $11. I am changing my diet to get back in warrior shape.  So I have started steaming I will keep you up on how its working for me so that maybe if you ever need to change your diet you got something to refer to. The meal you see is simply steamed cabbage, navy beans (steamed them earlier only took an hour let them steam while I was at work), potatoes, carrots, onions, garlic, and salmon all the way at the bottom. I sesoned it with salt pepper, brags aminos, and cinnamon. When I put it in the boil I took some of the juice under the stesmer boil. Now I'm about to feast... Nuff said Stay Woke Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman