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Whose Story Are You In?

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  Whose Story Are You In? https://www.spreaker.com/episode/sovereign-soul--71852579 We talk a lot about building—building businesses, building families, building legacies. But have you ever stopped to ask if the "nest" you’re building actually belongs to you? In the week of Ujamaa , we often jump straight to the "cooperation" part, but today’s principle of Kujichagulia (Self-Determination) forces a difficult question: Can you truly cooperate with the Tribe if you haven't yet defined who you are as an individual? The tension is real. We are taught to fit in, to be "good employees," and to follow traditions that might be "magic birds" designed to keep us stuck in the past. But sovereignty isn't about doing more; it’s about shedding the noise so you can finally hear your own voice. Call to Inaction: "The bird does not add more feathers to fly; it sheds the weight that keeps it grounded." Stop for a moment and reflect: What "c...
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Gye-Nyame Steaming Journey

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This a lunch I put together in my steamer. Actually it took me longer to post this, than it did to make the meal. It is simply some fresh eggplant,zuccini (which was given to me by a parent, grown in her garden) onion, garlic, radish, bell peper, and carrot. Later I will add a little spicey tomatoe sauce, and eat in less than 20 minutes. Try it out or share some of your steamed meals for me to try.
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Gye-Nyame steam adventures II

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Here is another quick meal that I put together on the fly using my $6 steamer. Actually I bought 2 of them for $11. I am changing my diet to get back in warrior shape.  So I have started steaming I will keep you up on how its working for me so that maybe if you ever need to change your diet you got something to refer to. The meal you see is simply steamed cabbage, navy beans (steamed them earlier only took an hour let them steam while I was at work), potatoes, carrots, onions, garlic, and salmon all the way at the bottom. I sesoned it with salt pepper, brags aminos, and cinnamon. When I put it in the boil I took some of the juice under the stesmer boil. Now I'm about to feast... Nuff said Stay Woke Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman
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