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The Trap of the Armed Chief

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The Trap of the Armed Chief Drop the heavy shield/ When the village stands as one/ Peace becomes our wall. If you have to walk through your own living room, organization, or community with an ox-hide shield strapped to your arm, stop lying to yourself: you don’t have a sanctuary. You have a perimeter breach. We love to romanticize the solitary grind. We praise the brother whose jaw is locked so tight his teeth might crack, convinced that if he drops his guard for two seconds, his family will starve. We crown the sister who absorbs the emotional debt of three generations, smiling through agony while her spirit suffocates. We call it "holding it down." Ancestral wisdom calls it what it actually is: a confession of disorder. “When there is peace in the country, the chief does not carry a shield.” A shield is forged for blood and blade, not fellowship. When you refuse to take off your battle armor around your own people, that shield isn’t proof of leadership—it’s physical eviden...
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Gye-Nyame Steaming Journey

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This a lunch I put together in my steamer. Actually it took me longer to post this, than it did to make the meal. It is simply some fresh eggplant,zuccini (which was given to me by a parent, grown in her garden) onion, garlic, radish, bell peper, and carrot. Later I will add a little spicey tomatoe sauce, and eat in less than 20 minutes. Try it out or share some of your steamed meals for me to try.
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Gye-Nyame steam adventures II

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Here is another quick meal that I put together on the fly using my $6 steamer. Actually I bought 2 of them for $11. I am changing my diet to get back in warrior shape.  So I have started steaming I will keep you up on how its working for me so that maybe if you ever need to change your diet you got something to refer to. The meal you see is simply steamed cabbage, navy beans (steamed them earlier only took an hour let them steam while I was at work), potatoes, carrots, onions, garlic, and salmon all the way at the bottom. I sesoned it with salt pepper, brags aminos, and cinnamon. When I put it in the boil I took some of the juice under the stesmer boil. Now I'm about to feast... Nuff said Stay Woke Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman
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