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Stop Trying to Build Unity—Start Stripping Away the Heavy Noise

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Stop Trying to Build Unity—Start Stripping Away the Heavy Noise We’ve been sold a lie about unity. We’ve been conditioned to believe that building community means adding more to an already exhausted life—more meetings, more emotional labor, more managing other people's chaos while holding your own together with duct tape and willpower. That isn't Umoja. That's martyrdom. In Black America, our survival history taught us to construct thick, impenetrable walls around our spirits. We call it "hyper-independence." We wear "I do it all on my own" like a badge of honor, while inside, we are burdened, exhausted, and stuck in cycles of fear, anger, and isolation. We stack blame, shame, and guilt like rust on pure silver, then wonder why we’ve lost our shine. Here is the hard truth: Umoja is not an addition; it is a subtraction. Through the Gye-Nyame Journey system, we practice via negativa —the power of stripping away what was never meant to be there in the first...

How Your Feelings Stop You From Growing - Daily Toast 611171

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Peace FAM: On this powerful day of Imani, I was hit by the thought of feelings. I know the power of feelings when they are properly directed, but I have been held hostage by them as well. Often times we find that how we feel about some task will freeze us up, and stop us from doing certain task. We have to learn to push past how we feel on some of our quest, because our feelings are helping to hold us back. It is human instinct to want to stay comfortable, we seek comfortable position, and we thrive in predictable situations. Even if the thriving is moving us on  a long train ride to destruction. We hang on to old habits even though we can see that they are making us obeist, lazy, sick, miserable, and etc.. We have to be willing sometimes to jump over how we are feeling and get things accomplished. This is a tough process but often for us to make break throughs we have to do this. Our feelings are a guidance system, not a ruler that should command our lives and limit our actions....