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Showing posts with the label diabetes

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The Ant’s Secret to Moving Mountains

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  https://www.spreaker.com/episode/the-ant-s-secret-to-moving-mountains--69517528 Have you ever looked at a problem in your life—or our community—and felt like it was just too big to move? We see the "grasshoppers" of economic disparity, family tension, and systemic hurdles, and we feel small. We try to tug at them by ourselves until we burn out. In today's episode, we're looking at a Tanzanian proverb that reveals the simple, mathematical power of Ujima. We’re moving away from the exhaustion of solo effort and into the efficiency of collective work. There is a specific way to "yoke" your energy with others that makes the impossible feel light. If you’re tired of pulling and getting nowhere, it’s time to change your strategy. Tune in to find out why two are always better than one. Nguzo Saba Narrative Map Find your way and align your personal steps with the power of the community by getting the Nguzo Saba Narrative Map: https://link.content360.io/NguzoSaba...

Water & Dehydration

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Peace FAM: Water the most important substance that we can put in our body outside of air. This session was very informative, it demonstrate how far we have fallen from who we are supposed to be. Many of the complicated diseases we are afflicted by in our community may have a very simple solution, drink more water. Water makes up over 70% of our body and is a necessary part of our lives, or it should be. It is apparent that many of us have replaced water with other substances that contribute in no way to our health. These other drinks although they feel good on the palate, are actually wreaking havoc on our internal life. They are robbing of us life, and giving us temporary highs. According to the article I shared many of us are suffering from Dehydration, and this is breaking our bodies down causing sicknesses that are bankrupting us. We receive medicines that help prolong our suffering, but still encourage the underlying ailment to persist. This article also challenges the not...