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Umoja & The Patch of Unity: Why Loud Noise Starves the Tribe

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Umoja & The Patch of Unity: Why Loud Noise Starves the Tribe A lion standing in high grass that roars before striking gives away its position every single time. It’s an unvarnished ancestral truth: "A roaring lion kills no game." Loud threats, performative outbursts, social media flexing, and aggressive posturing produce zero sustenance for the pride. The roaring lion makes a spectacle, fills the air with theatrical bravado, but when night falls, its stomach remains empty and the cubs go unfed. Look around at our digital and physical spaces today. We are surrounded by empty roaring. We’ve been conditioned by a hyper-individualistic system to treat every disagreement like a war, every misunderstanding like a betrayal, and every friction point like a stage for public drama. We roar at our brothers, launch sub-tweets at our sisters, and bleed our axĂ© out into the ether—all while remaining trapped in reactionary states of being Mad, Sad, or Scared. This performative outrage ...

A Little About The Fast

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  A Little About The Fast Great Umoja in the 4th cycle of 2022 in the week of Kujichagulia. Man it is great to be back, I thought that I would be able to write and create while on my fast, but No,No,No, my mind nor my body was having it. I took a break for most of the 4th cycle of Umoja. I wrote maybe two blogs so the eMag is going to be light. Today I want to cover the structure of my fast and maybe talk a little bit about why I do it. My particular fast came about because GNJ needed something to deal with our health. Being who I am, I not only wanted to set it up, I felt that it was important for me to model. Although we talk about the 4 pillars of health in our "Drink Yo Water '' song I wanted something that could help people lose weight, stop smoking, stop harmful drugs, develop healthy habits, or destroy negative ones. The #21dayNguzoSabaChallenge does that. Using the idea that it takes 21 days to create a habit I decided to use the 21 days to build up the momentum to...