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Showing posts with the label escape velocity

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Drop the Script: The Raw Truth About Kujichagulia and Mental Sovereignty

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  Let’s stop lying to ourselves for a second. Most of us are walking around claiming we want freedom, power, and self-mastery, yet we spend 90% of our daily energy reacting. We react to the morning news outrage. We react to the social media algorithm. We react to systemic disrespect. We react to other people’s chaos. If your entire emotional state depends on what someone else said, did, or posted, you are not free. You are just a passive player in a game you didn't design. On this day of Kujichagulia (Self-Determination) , bathed in the resonant frequency of Indigo and Dark Blue, we have to talk about power—specifically, who holds the pen to your life’s narrative. For generations in America, society handed us a pre-written script built on limitation, survival, and endless reaction. The real tragedy isn't just that they wrote it; it’s that so many of us accepted it as truth. Real self-determination isn't about hustle culture. It isn't about stacking ten new habits on to...

A Little About The Fast

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  A Little About The Fast Great Umoja in the 4th cycle of 2022 in the week of Kujichagulia. Man it is great to be back, I thought that I would be able to write and create while on my fast, but No,No,No, my mind nor my body was having it. I took a break for most of the 4th cycle of Umoja. I wrote maybe two blogs so the eMag is going to be light. Today I want to cover the structure of my fast and maybe talk a little bit about why I do it. My particular fast came about because GNJ needed something to deal with our health. Being who I am, I not only wanted to set it up, I felt that it was important for me to model. Although we talk about the 4 pillars of health in our "Drink Yo Water '' song I wanted something that could help people lose weight, stop smoking, stop harmful drugs, develop healthy habits, or destroy negative ones. The #21dayNguzoSabaChallenge does that. Using the idea that it takes 21 days to create a habit I decided to use the 21 days to build up the momentum to...