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Showing posts with the label escape velocity

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Drop the Cape, Save Your Spirit

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Drop the Cape, Save Your Spirit Drop the heavy load / We were never born to bleed / Alone in the dark Family, let’s be brutally honest on the porch today. We have been conditioned to worship our own destruction. We wear hyper-independence like a gold chain, but in reality, it’s just unhealed trauma wrapped in a cape. We’ve turned suffering in silence into a spiritual badge of honor. Our sisters are running on absolute empty—carrying entire lineages, households, and institutions on broken backs—while our brothers lock their agony behind iron doors, dying from unexpressed grief and high blood pressure because they think real men don't bleed in front of the tribe. That isn't strength. That's a trap. When you try to be the savior of the universe, you aren't walking in power; you are feeding the ineebee —that parasitic energy that thrives when you are isolated, exhausted, and bitter. You are trapped in the fear and sadness of believing nobody has your back. We need to step i...

A Little About The Fast

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  A Little About The Fast Great Umoja in the 4th cycle of 2022 in the week of Kujichagulia. Man it is great to be back, I thought that I would be able to write and create while on my fast, but No,No,No, my mind nor my body was having it. I took a break for most of the 4th cycle of Umoja. I wrote maybe two blogs so the eMag is going to be light. Today I want to cover the structure of my fast and maybe talk a little bit about why I do it. My particular fast came about because GNJ needed something to deal with our health. Being who I am, I not only wanted to set it up, I felt that it was important for me to model. Although we talk about the 4 pillars of health in our "Drink Yo Water '' song I wanted something that could help people lose weight, stop smoking, stop harmful drugs, develop healthy habits, or destroy negative ones. The #21dayNguzoSabaChallenge does that. Using the idea that it takes 21 days to create a habit I decided to use the 21 days to build up the momentum to...