Posts

Showing posts with the label experimentation

Featured Post

The Pen in Your Hand

Image
  The Pen in Your Hand https://www.spreaker.com/episode/the-pen-in-your-hand--71670673 Are you holding the pen, or is someone else writing your story? Today’s exploration of Kujichagulia within the cycle of Ujima hits hard on a tension many of us feel: the struggle to define ourselves while carrying the weight of a community. We often mistake "noise" for truth and "buildup" for identity. What happens when we stop trying to "fit in" like a Simba in a sheep’s herd and start roaring our own truth? The answer isn't in doing more; it's in releasing the narratives that were never meant for you. Call to Inaction: "A child who does not cry dies in the carrier." If you don't express your own needs and your own identity, you will be lost in the burden of someone else's journey. Reflection Questions: What role are you playing right now just to satisfy "tradition" or someone else's expectations? Which of the "Unbalanced ...

Gye-Nyame steam adventures II

Image
Here is another quick meal that I put together on the fly using my $6 steamer. Actually I bought 2 of them for $11. I am changing my diet to get back in warrior shape.  So I have started steaming I will keep you up on how its working for me so that maybe if you ever need to change your diet you got something to refer to. The meal you see is simply steamed cabbage, navy beans (steamed them earlier only took an hour let them steam while I was at work), potatoes, carrots, onions, garlic, and salmon all the way at the bottom. I sesoned it with salt pepper, brags aminos, and cinnamon. When I put it in the boil I took some of the juice under the stesmer boil. Now I'm about to feast... Nuff said Stay Woke Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman