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The Solo Grind is a Trap: Embodying the Power of Ujima Blue

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The Solo Grind is a Trap: Embodying the Power of Ujima Blue Listen to Episode Let’s stop lying to ourselves, Tribe. Pull up a chair on the porch and let’s strip away the noise. We live in a hyper-individualistic matrix that has conditioned us to believe that carrying the weight of the world on our solo shoulders is a badge of honor. We run ourselves into the dirt, chasing the illusion of the "isolated savior." But let’s call it what it really is: a systemic trap designed to keep us fragmented, exhausted, and easily broken. When you buy into the lie that you have to handle every burden alone, you aren't being strong. You are simply cultivating a toxic, heavy buildup of Blame, Shame, and Guilt. You blame yourself for not possessing superhuman strength, carry shame for your human vulnerabilities, and let guilt freeze your hands from reaching out to the very people who have your back. This keeps you trapped in a cycle of feeling mad, sad, and scared. Our ancestors left us an ...

The Ambrosia Chronicles- Super Ginseng

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Peace FAM: I bottled up some ambrosia and put a fresh root of ginseng in it. I wanted to experiment to see how long I need to let it sit before the jun would start to change the ginseng. I woke up this morning and the bubbles have not stopped. I have never used a fresh root of ginseng. So I decided to sample some of the tea. I was surprised, the tea was strong but very sweet. Which is great news for the yeast involved in this process. Lets look at some of the benefits of Ginseng: *Boost energy *Lower blood sugar levels *Cholesterol levels *Help reduce stress *Promote relaxation *Help treat Diabetes *Sexual Dysfunctions in men *Help with cognitive functions *Anti-inflammatory effects *Cancer Prevention *Treatment & prevention of flu and respiratory syncytial virus Of course we know that all things have a positive as well as a negative side and here is a list of some of those negative effects that can happen: Ginseng can cause: *Head ache *Elevate heart rate *Nausea...