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Showing posts with the label gut bacteria

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Stop Hustling for Ghosts: The Radical Art of Subtracting Your Way to Purpose

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Stop Hustling for Ghosts: The Radical Art of Subtracting Your Way to Purpose Ha2ku by ha2tim: Strip the heavy weight, Burn noise of false desire, Purpose shines in peace. Peace and blessings on this powerful day of Nia (Purpose) , vibrating in the radiant, golden energy of Yellow . Today, we pull the emergency brake on the cultural noise and align our spirits with the divine intent that burns away confusion, self-doubt, and generational programming. Let’s get real about what we’ve been handed. In the Gye-Nyame Journey system, when we talk about Purpose, we aren't talking about slapping another line item onto your resume or grinding until your body breaks down at 2:00 AM. That isn't purpose—that’s modern-day servitude wrapped in a motivational quote. For generations across this land, our people have been tricked into believing that identity is validated by corporate titles, status symbols, and how thoroughly exhausted we are by Friday night. Our sisters are conditioned to carry...
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Microbiome & Mental Health

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  Microbiome & Mental Health Introduction There is no doubt that the Microbiome plays a key role in your physical health. But did you know it can even affect your mental health? While there are still many aspects of the Microbiome that are not understood, we do know that the gut bacteria influence multiple aspects of our mental health, including mood and anxiety. There are several ways to modify your Microbiome, such as eating probiotics and prebiotics, which can positively impact your mood. What is the Microbiome? You may have heard of the microbiome, but you probably don't know what it is. The microbiome is the collection of microorganisms that live in your body and the collective genome of all those microorganisms. Microbes are everywhere — on your skin, in your nose and mouth, inside your gut — even in places we haven't looked yet like the mouth or vagina! They're even on other surfaces like shoes or countertops! There are so many tiny living creatures that they out...
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Microbiom Part 2 - Daily Toast Nia 616171

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Peace FAM: We are at it again talking about that gut health and secret power of your microbiome. Today we focus on the part of the microbiome in the lungs. The microbiome covers basically all of your internal organs. The body is far from the sterile monolith that we have been taught about. These microorganism inhabit and assist you in every step of your life. We need to learn how to take care of them so that we can have a great life. These organism help you break down and get all the nutrients that you need from your food. Family by us learning to work with the system we have been gifted with we can overcome and conquer all ailments. This little bit of information can be life changing if we start to use it. Every article that I read suggest that you begin adding probiotics to your diet. Probiotics add healthy and helpful microorganisms. Of course you know by now that GNJ has developed a product that can help with this process. The original reason that I started brewing "That A...
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