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The Convergence of Five Hands: Flowing Past the Hero Trap into Collective Sovereignty

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The Convergence of Five Hands: Flowing Past the Hero Trap into Collective Sovereignty The raiders struck under the dark of the moon, vanishing into the volcanic hills with the entire wealth of the clan. The village youth ran in ten different directions, tiring themselves against the stones, achieving nothing. Five brothers stepped forward—one could hear a reed bend leagues away, one could read the scratch of an ant on bare basalt, one had arms of ironwood, one smelled smoke on the wind, and one held the medicine of mist. Yet, left alone, each brother was entirely helpless against the canyon pass. How many of us in modern life are running ourselves into an early grave trying to be all five brothers at once? We take pride in saying, "I don’t need anybody, " while our physical bodies, our families, and our institutions bleed out in silence. We are living out an exhausting, imported ghost story of solitary grit, convinced that asking for shared labor is an admiss...
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Microbiome & Mental Health

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  Microbiome & Mental Health Introduction There is no doubt that the Microbiome plays a key role in your physical health. But did you know it can even affect your mental health? While there are still many aspects of the Microbiome that are not understood, we do know that the gut bacteria influence multiple aspects of our mental health, including mood and anxiety. There are several ways to modify your Microbiome, such as eating probiotics and prebiotics, which can positively impact your mood. What is the Microbiome? You may have heard of the microbiome, but you probably don't know what it is. The microbiome is the collection of microorganisms that live in your body and the collective genome of all those microorganisms. Microbes are everywhere — on your skin, in your nose and mouth, inside your gut — even in places we haven't looked yet like the mouth or vagina! They're even on other surfaces like shoes or countertops! There are so many tiny living creatures that they out...
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Microbiom Part 2 - Daily Toast Nia 616171

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Peace FAM: We are at it again talking about that gut health and secret power of your microbiome. Today we focus on the part of the microbiome in the lungs. The microbiome covers basically all of your internal organs. The body is far from the sterile monolith that we have been taught about. These microorganism inhabit and assist you in every step of your life. We need to learn how to take care of them so that we can have a great life. These organism help you break down and get all the nutrients that you need from your food. Family by us learning to work with the system we have been gifted with we can overcome and conquer all ailments. This little bit of information can be life changing if we start to use it. Every article that I read suggest that you begin adding probiotics to your diet. Probiotics add healthy and helpful microorganisms. Of course you know by now that GNJ has developed a product that can help with this process. The original reason that I started brewing "That A...
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