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Showing posts with the label gut bacteria

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Stop Crying at the Musicians: Why Radical Responsibility Dictates Your Next Move

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Stop Crying at the Musicians: Why Radical Responsibility Dictates Your Next Move The rhythm of the world just changed under your feet, and you are still out here trying to dance yesterday’s routine. Too many of our people are locked in a spiritual temper tantrum. We see economic ground shifting, family dynamics fracturing, and systemic currents turning against us, and our immediate, reflexive reaction is to panic, fold our arms, and cry foul. We point fingers at the band, demand the comfortable tunes of the past, and when we inevitably trip over our own feet, we retreat into the suffocating corners of blame, shame, and guilt. We act like wounded spectators in our own lives, waiting for an outside hand to change the playlist. The Ancestral Algorithm cuts that illusion down at the root: "Responsibility is the key that unlocks my collective power." Walking shoulder-to-shoulder with this algorithm is the ancient Hausa principle of pure survival: "Idan kiɗa ya canza, rawa ma ...
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Microbiome & Mental Health

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  Microbiome & Mental Health Introduction There is no doubt that the Microbiome plays a key role in your physical health. But did you know it can even affect your mental health? While there are still many aspects of the Microbiome that are not understood, we do know that the gut bacteria influence multiple aspects of our mental health, including mood and anxiety. There are several ways to modify your Microbiome, such as eating probiotics and prebiotics, which can positively impact your mood. What is the Microbiome? You may have heard of the microbiome, but you probably don't know what it is. The microbiome is the collection of microorganisms that live in your body and the collective genome of all those microorganisms. Microbes are everywhere — on your skin, in your nose and mouth, inside your gut — even in places we haven't looked yet like the mouth or vagina! They're even on other surfaces like shoes or countertops! There are so many tiny living creatures that they out...
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Microbiom Part 2 - Daily Toast Nia 616171

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Peace FAM: We are at it again talking about that gut health and secret power of your microbiome. Today we focus on the part of the microbiome in the lungs. The microbiome covers basically all of your internal organs. The body is far from the sterile monolith that we have been taught about. These microorganism inhabit and assist you in every step of your life. We need to learn how to take care of them so that we can have a great life. These organism help you break down and get all the nutrients that you need from your food. Family by us learning to work with the system we have been gifted with we can overcome and conquer all ailments. This little bit of information can be life changing if we start to use it. Every article that I read suggest that you begin adding probiotics to your diet. Probiotics add healthy and helpful microorganisms. Of course you know by now that GNJ has developed a product that can help with this process. The original reason that I started brewing "That A...
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