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Delete the 'Mad/Sad' Program: Why Your Outrage Is Keeping You Unbroken

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  Delete the 'Mad/Sad' Program: Why Your Outrage Is Keeping You Unbroken Let’s stop playing games: half of us are addicted to our own suffering. We wake up, open our phones, and actively look for something to make us furious or leave us feeling hopeless. We wear our outrage like a badge of honor and parade our grief around like proof of our commitment to the culture. That isn't commitment. It's an emotional trap, and it’s draining your *axé* until you have zero fuel left to build a damn thing. We have been conditioned to stay locked in reactive loops—perpetually **Mad** at broken systems or collapsed in **Sad** over historical heartbreaks and personal betrayals. This emotional clutter leaves you fragmented, exhausted, and easily manipulated. You become a puppet to every algorithm and street-corner disrespect that comes your way. Today, as we walk the path of Self-Mastery on this Friday, August 7th, 2026, we lock into Principle 5: **Nia** (Purpose), illuminated in the so...
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Tribal quote

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Image via Wikipedia Arthur Schopenhauer : "To overcome difficulties is to experience the full delight of existence." "A quick temper will make a fool of you soon enough." Bruce Lee If one tree alone stands in the path of the wind, it falls. -(akan) Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman
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Capoeria a model for new world

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Image via Wikipedia Play capoeria/ And with each Roda watch life/ Change before your eyes/ Being blessed to have been involved with capoeria, I have a model of life that works for me. Capoeria is an art that teaches you how to play rather than fight. Don't get me wrong you learn to defend yourself, but the vibe is different from other martial arts. In capoeria you view conflict differently, by you making it a game you are more willing to try new things. In trying new things the art becomes you as you develop your style of play. This feeling , this idea can't help but to come into your regular life. Your life begins to become your roda (ring were we play) and you are constantly in the game. Knowing the rules of the roda or life makes the game more spectacular as you do your moves, and take advantage of what is being given to you. i had to recently look at my life and remeber my training. Some time when life seems to become overwhelming I have to take advantage of the rules ...
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FUCK IT

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Image by Dave Makes via Flickr I am tired now/ World closes in for the kill/ Fuck it , and live dreams/ I wanted to call this post "forget it", but that did not move me like FUCK IT!!! I needed something to  get the juices flowing because this conversation requires emotional content. I have noticed that people need to get their emotions involved in order to make necessary changes in their life. Intellectually we can present idea after idea, but if we never touch the emotions all we are doing is intellectually masturbating. So I needed a term that would get you involved with this post, and "FUCK IT" works perfectly. In some of you it may cause a feeling of revulsion  and for others it may make you laugh, but if it evokes any emotional response that is what I was shooting for. Emotion is powerful tool that can help build an empire or destroy it. The important thing to remember is the emotions and thought have to align for successful...
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