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Showing posts with the label microbiom

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Stop Bowing to the Weather: The Raw Science of Self-Determination

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Stop Bowing to the Weather: The Raw Science of Self-Determination Let’s stop playing games with our potential. Too many of our people are walking through life functioning as pure biological thermometers—measuring the temperature of the room, absorbing the trauma of the environment, and letting outside chaos dictate their blood pressure, their peace, and their bank accounts. When the block is hot, you panic. When the system acts according to its design, you crash out in despair. When society screams scarcity, you download the fear and replay it at your own dinner table. That is not living; that is reacting. That is letting the scenery convince you that it’s driving the car. On this sacred day of Kujichagulia (Self-Determination), wrapped in the sovereign frequency of royal Indigo, the ancestors hand us an uncompromising reality check: "I determine my destination; the environment is just the scenery." The terrain in America is real. The redlined districts, the hostile courtroom...

The Microbiom & Mental Health

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Peace FAM: I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article. On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom. I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young fi...