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The New Overseer Wears an Algorithm: Reclaiming Our Ashe from the Modern Plantation

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The New Overseer Wears an Algorithm: Reclaiming Our Ashe from the Modern Plantation Let’s stop playing nice and look at the scoreboard. There is a massive, systemic difference between actually living and merely executing a survival strategy. Look around our communities. Too many of our people are walking around exhausted, drowning in unspoken anxiety, and operating under a cloud of permanent systemic fatigue. We’ve been conditioned to trade our sacred, unrecoverable time for paper returns, lying to ourselves that we are "building a life." The hard truth? You aren't building a life. You’re just financing your containment. To understand why our families and communities are fracturing, we have to look at the mechanics of energy. We have to talk about Nia (Purpose) and how our collective Ashe —our divine, creative life force—is being quieted, funneled, and harvested to build empires that don't know our names and don't care about our ancestors. Let's drop the met...
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The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
Be sure to take the 21 Day Nguzo Saba Challenge. For those that want to get some inside information about the challenge and what it can do for you, subscribe to our GNJ Update where I daily update you on my personal progress and struggle within the system.

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