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Are You Biting the Meat or Just Barking at the Bone?

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  https://www.spreaker.com/episode/the-scarcity-simulation--71177491 Are You Biting the Meat or Just Barking at the Bone? We live in a world that sells us a "simulation" of scarcity every single day. It tells us there isn’t enough room at the top, not enough money in the pot, and not enough love to go around. But what if the lack you feel is just a narrative you haven't scrapped off yet? On this day of Ujamaa , we look at wealth through the "Jaw of Abundance." If our "teeth"—our families, our businesses, our thoughts—aren't aligned, we can't break through the obstacles holding us back. Are you still trying to bite the meat alone? The tension of individualism is what's keeping the Tribe hungry. Call to Inaction "The one who eats alone dies alone." Stop the competitive grind for a moment and reflect: What "scarcity simulation" am I ready to cancel my subscription to today? What "mine" narrative can I release to m...
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The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
Be sure to take the 21 Day Nguzo Saba Challenge. For those that want to get some inside information about the challenge and what it can do for you, subscribe to our GNJ Update where I daily update you on my personal progress and struggle within the system.

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