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The Convergence of Five Hands: Flowing Past the Hero Trap into Collective Sovereignty

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The Convergence of Five Hands: Flowing Past the Hero Trap into Collective Sovereignty The raiders struck under the dark of the moon, vanishing into the volcanic hills with the entire wealth of the clan. The village youth ran in ten different directions, tiring themselves against the stones, achieving nothing. Five brothers stepped forward—one could hear a reed bend leagues away, one could read the scratch of an ant on bare basalt, one had arms of ironwood, one smelled smoke on the wind, and one held the medicine of mist. Yet, left alone, each brother was entirely helpless against the canyon pass. How many of us in modern life are running ourselves into an early grave trying to be all five brothers at once? We take pride in saying, "I don’t need anybody, " while our physical bodies, our families, and our institutions bleed out in silence. We are living out an exhausting, imported ghost story of solitary grit, convinced that asking for shared labor is an admiss...

The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
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