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Protect your Seed

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  Protect your Seed https://www.spreaker.com/episode/protect-your-seed--71106863 Have you ever stopped to realize that your need for right-now comfort might be the exact thing destroying your future? The Fulani people of the Sahel have a saying: "Mo nyaami aawdi mum, nyaami janngo mum" —He who eats his seed, eats his tomorrow. In our community, we are constantly pushed to consume our potential. We are bombarded by a society that tells us to numb the pain, buy the illusion, and seek the instant fix. But what if real Faith (Imani) isn't about blind hope or grinding harder? What if faith is simply what’s left when you scrape off the desperate need to control everything? The victory is already there, but you can't see it if your vision is blocked by the heavy baggage of immediate gratification. In today's podcast, we talk about shedding the illusions that make us eat our own seeds... Call to Inaction: “To hold the water, one must first empty the cup.” Stop trying to ...
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The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
Be sure to take the 21 Day Nguzo Saba Challenge. For those that want to get some inside information about the challenge and what it can do for you, subscribe to our GNJ Update where I daily update you on my personal progress and struggle within the system.

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