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Are you hustling for the Master, or building for the Tribe?

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  Are you hustling for the Master, or building for the Tribe? https://www.spreaker.com/episode/the-green-harvest-of-ujamaa--71040082 We’ve all been there—grinding 40+ hours a week for a machine that would replace us in a heartbeat. We call it "stability," but it feels a lot like a gilded cage. Today, on this Ujamaa day, we’re looking at the tension between individual survival and collective prosperity. What if the reason you feel "stuck" isn't a lack of money, but a buildup of individualism? What if the "game" you’re playing is rigged because you're trying to win it alone? In the story of The Baba , a master hustler had to walk away from everything he knew just to find the truth of Nation Building . Stop looking for a "miraculous job" and start looking for your Tribe . Call to Inaction: “A bundle of sticks cannot be broken, but one stick snaps in the wind.” Stop saying "I" when you should be saying "We." Stop trying...
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The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
Be sure to take the 21 Day Nguzo Saba Challenge. For those that want to get some inside information about the challenge and what it can do for you, subscribe to our GNJ Update where I daily update you on my personal progress and struggle within the system.

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