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The Sovereign Weight: Why You Must Stop Walking on Grass Bridges

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  Let’s stop lying to ourselves. A lot of us are exhausted, not because we lack power, but because we keep trying to build a legacy on cheap, flimsy shortcuts. We’ve been conditioned to look for the easiest route across the chasm, forgetting who and what we actually are. Our Ancestors in the Congo left us a blueprint wrapped in a warning: “Even if skinny, an elephant dares not cross over a grass bridge.” Think about the raw physics of that for a second. You could starve an elephant. You could deprive it of water through a brutal dry season until its ribs show and its energy is depleted. But even a malnourished elephant still possesses the cosmic mass of a giant. Its essential nature cannot be minimized by a bad season. Because of that inherent weight, it cannot trust a bridge made of straw. If it tries to take that shortcut, the structure collapses, and the fall is fatal. As a people, we have endured some of the most brutal economic and systemic dry seasons history has ever seen. W...
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The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
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