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The Bellow of Imani: Scrape Off the Fake and Feed the Focus

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Listen to this episode Greetings, Tribe. Today, we step onto sacred ground. We are talking about Imani—Faith—and we are vibrating on the frequency of Pure Red. This is the Warrior energy needed to navigate the trials of the modern world. Here’s the hard truth: We are walking around with a lot of heavy social programming. We’ve allowed systemic doubt and collective anxiety to tighten our muscles and cloud our vision. That is a state of fear, and let’s be clear: Fear is a ghost. It is a phantom simulation—an empty shadow that you are granting life force by giving it your attention. It’s fake, family. Our ancestors knew how to handle this with via negativa , the subtractive approach to ultimate SelfMastery. To find the truth, you don't add; you scrape away the illusions until only pure spirit remains. We must declare: Fear is the ghost; Faith is the reality. Our Faith is not passive. It’s the "Bellow of Imani." Remember the proverb from Kenya and Tanzania: "The cow th...
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The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
Be sure to take the 21 Day Nguzo Saba Challenge. For those that want to get some inside information about the challenge and what it can do for you, subscribe to our GNJ Update where I daily update you on my personal progress and struggle within the system.

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