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The Factory-Farmed Mind: Stop Handing Your Seeds to the Machine

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The Factory-Farmed Mind: Stop Handing Your Seeds to the Machine https://www.spreaker.com/episode/anchored-in-the-storm-breaking-free-from-the-conveyor-belt-and-reclaiming-our-tribe--72400931 We love to talk about liberation, but we keep handing the keys to our future over to the people who built the architecture of our oppression. Let’s stop playing nice. We are navigating a heavy season of transition, family. The world outside is loud, chaotic, and deliberately designed to keep you off-balance. Before you consume another piece of media, take a deep breath, drink your water, and ground your spirit. We are closing out the week of Umoja (Unity) and standing firmly on the foundation of Imani (Faith) . If we are going to survive the storm, we have to stay anchored in ancestral truth, not system-approved lies. An old proverb tells us: “He who does not cultivate his field will die of hunger, but he who does not rest will lose his mind.” Look in the mirror and ask yourself the hard question:...
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The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
Be sure to take the 21 Day Nguzo Saba Challenge. For those that want to get some inside information about the challenge and what it can do for you, subscribe to our GNJ Update where I daily update you on my personal progress and struggle within the system.

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