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Flip the Pancake: Why We Must Stop Volunteering for the Bottom

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  Flip the Pancake: Why We Must Stop Volunteering for the Bottom https://www.spreaker.com/episode/reveal-the-wealth-within--72476452 Family, let’s stop playing nice and look at the architecture of the matrix we live in. This system we contend with isn't the work of some flawless, invincible global mastermind. Stop giving them that much credit. The truth is much uglier: we are dealing with insecure, narcissistic structures that stumbled onto a simple trick that works. They realized that to build an empire of false success, they needed a permanent bottom. And to make it simple—because they don't like heavy thinking—they marked that bottom by the color of our skin. But here is the hard truth we have to look at in the mirror: A system can only maintain a bottom if the people on the bottom agree to stay there. When we operate in survival mode, a critical mass of our people—even just ten percent—fall for the trap. They become the custodians of their own confinement, managing the floo...
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The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
Be sure to take the 21 Day Nguzo Saba Challenge. For those that want to get some inside information about the challenge and what it can do for you, subscribe to our GNJ Update where I daily update you on my personal progress and struggle within the system.

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