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DEFINING FAITH THROUGH SELF-DETERMINATION

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  DEFINING FAITH THROUGH SELF-DETERMINATION https://www.spreaker.com/episode/defining-faith-through-self-determination--72160798 Have you ever noticed how easy it is to let a broken system define your boundaries? We talk about having faith, but who are we putting our faith in? If the crocodile eats its own eggs, what makes you think it has your best interests at heart? Today we are diving into a dangerous tension—looking at Imani through the sharp lens of Kujichagulia. We are pulling back the layers on why your current path might feel crowded, and why the ultimate act of self-determination isn't about adding more to your plate, but scraping off the illusions you've been forced to carry. Are you living your true purpose, or are you just a lion trapped in a herd of sheep? Call to Inaction "What does not strengthen should be released, for it is a false treasure." — Ancient Sage Stop performing. Stop running on the hamster wheel of validation. Take a step back and sit wit...

The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
Be sure to take the 21 Day Nguzo Saba Challenge. For those that want to get some inside information about the challenge and what it can do for you, subscribe to our GNJ Update where I daily update you on my personal progress and struggle within the system.

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