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Why You Can’t "Find" Faith (And What To Do Instead)

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  Why You Can’t "Find" Faith (And What To Do Instead) https://www.spreaker.com/episode/unearth-your-imani-shedding-the-illusion-of-doubt--70797361 You’ve been hustling backwards. For years, you’ve been told that if you just read enough, pray enough, and grind enough, you will finally "find" faith in yourself and your community. But what if Imani isn't lost? What if the reason you feel disconnected from the Red energy of Faith isn't because your spirit is empty, but because your mind is too full? We are walking around carrying the heavy, rotting weight of other people's opinions, societal programming, and ancestral trauma. We are trying to plant the seeds of Imani in soil that is choked with the weeds of doubt. Want to know the secret to stepping into your true power today? It’s not about doing more. It's about letting go. Call to Inaction: “A man carrying a boulder cannot catch a blessing.” Today, do not add a single affirmation to your mirror. Inste...
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The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
Be sure to take the 21 Day Nguzo Saba Challenge. For those that want to get some inside information about the challenge and what it can do for you, subscribe to our GNJ Update where I daily update you on my personal progress and struggle within the system.

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