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  The Matrix Wants You Lonely, Dry, and Broken. Ujima Says Otherwise. Listen to episode Let’s stop playing polite games with our survival. Look around. The dominant culture has successfully weaponized isolation. They’ve conditioned you to believe that if your business is failing, if your mental health is slipping, or if your family structure is fractured, it’s entirely your private shame. They want you drowning in a toxic cocktail of blame, shame, and guilt. Why? Because isolated threads don’t build empires—they snap. But our ancestors didn’t survive the middle passage and centuries of systemic psychological warfare by suffering in isolation. They possessed an advanced, ancestral data science. When our people cast cowrie shells or read divination patterns, they weren’t playing games of luck—they were processing complex data to move the collective from states of fear and anger into Peace, Power, and Joy. The code is simple: Your struggle is not your shame; it is our data. We are sta...
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The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
Be sure to take the 21 Day Nguzo Saba Challenge. For those that want to get some inside information about the challenge and what it can do for you, subscribe to our GNJ Update where I daily update you on my personal progress and struggle within the system.

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