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You’re waiting for a rescue that isn't coming

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  You’re waiting for a rescue that isn't coming https://www.spreaker.com/episode/shedding-the-savior-complex-the-raw-reality-of-imani--70641816 You’re waiting for a rescue that isn't coming—and that’s the best news you’ll hear all day. We’ve inherited a heavy, suffocating version of faith. A version that tells us to sit tight, endure the pain, and hope someone else fixes the block. But what if true Imani isn't about acquiring more belief? What if it’s about scraping off the crust of self-doubt that the world painted on you? On the porch today, we are talking about shedding the savior complex. We aren't doing more; we are dropping the weight. Call to Inaction: “A bird does not fly higher by carrying more feathers, but by shedding the dead ones.” What false narrative about your own powerlessness will you stop repeating today? Which external "savior" (person, institution, or habit) will you stop waiting on? What heavy expectation can you simply set down right now...
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The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
Be sure to take the 21 Day Nguzo Saba Challenge. For those that want to get some inside information about the challenge and what it can do for you, subscribe to our GNJ Update where I daily update you on my personal progress and struggle within the system.

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