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Are You Just Busy, or Are You On Purpose?

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  https://www.spreaker.com/episode/the-golden-path--69809303 Are You Just Busy, or Are You On Purpose? Most of us spend our days reacting to the world around us. We move from task to task, but at the end of the day, there’s a nagging feeling that something is missing. That "something" is the vibration of Nia. In today’s episode, we discuss why having a purpose is more than just a personal goal—it is a community obligation. We touch on the "Unbalanced Seven" and how they rob us of our potential, and we look at the specific African tradition of restoring our people to greatness. If you feel like you’re running in place, this conversation is the shift you’ve been waiting for. But the real secret lies in how you apply it to your own territory. Click the link above to hear how to claim your mission. Invite clarity into your life and find your way with the Nguzo Saba Narrative Map: https://link.content360.io/NguzoSabaMap Become a supporting member of “Tha Daily Spark” ...
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The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
Be sure to take the 21 Day Nguzo Saba Challenge. For those that want to get some inside information about the challenge and what it can do for you, subscribe to our GNJ Update where I daily update you on my personal progress and struggle within the system.

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