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The Creative Fire of Active Faith

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  The Creative Fire of Active Faith https://www.spreaker.com/episode/the-creative-fire-of-active-faith--72224195 What if your faith isn't working because you're carrying too much baggage to actually move? We talk a good game about believing in our traditional greatness, but we keep our hands full of corporate clutter, false narratives, and old habits that don't serve our destination. We want the brightness of innovation, yet we cling tightly to the safety of our stagnation. Today, on this day of Kuumba, we look through the red lens of Imani and confront a heavy tension: the universal truth that some folks simply don't believe fat meat is greasy until they slip. Are you waiting for a miracle to drop into a cluttered house, or are you ready to clear space for the fire to burn? The power isn't in what you add to your day—it's in what you choose to release. Call to Inaction "What does not strengthen should be released, for it is a false treasure." Before y...
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The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
Be sure to take the 21 Day Nguzo Saba Challenge. For those that want to get some inside information about the challenge and what it can do for you, subscribe to our GNJ Update where I daily update you on my personal progress and struggle within the system.

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