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The Myth of the Perfect Pioneer: Why Our Path to Unity is Supposed to Look Crooked

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The Myth of the Perfect Pioneer: Why Our Path to Unity is Supposed to Look Crooked Let’s stop lying to ourselves. We love to judge the architecture of a bridge while standing safely on the other side, completely forgetting who had to swallow the dirt to build it. An old Akan proverb drops a heavy truth on our laps today: "The one who cuts a path does not know that behind him it is crooked." When you are the first one out in the wilderness hacking through the dense, thorny brush of systemic oppression, generational trauma, and economic redlining, you aren't walking a straight line. You are fighting for survival. Your focus is entirely on the next swing of the machete. Your steps will look jagged, raw, and unpolished. Look at our blueprints: Althea Gibson (1957): She didn't glide gracefully into Wimbledon; she hacked through a brutal, suffocating jungle of white supremacy to claim her crown. Jackie Robinson (1944): Long before the baseball diamond, he was facing down ...
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The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
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