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The Lone Wolf Lie: Why Your Private Bag Will Rot Before It Saves You

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The Lone Wolf Lie: Why Your Private Bag Will Rot Before It Saves You Drop the hustle-porn mythology. The predatory culture that sold you the "self-made" fantasy lied to you. It convinced you that hoarding paper in a gated enclave makes you bulletproof. It taught you to brag about your solo grind while your community’s economic foundation bleeds dry. Wake up: A solitary granary in a starving village isn’t an asset. It’s a target. Pull up a chair. Take a slow, measured breath down into that power center two inches below the navel. Let the tension out of your shoulders. We are stepping square into the sovereign green current of Ujamaa—Cooperative Economics. Our ancestors left a warning encoded in the Zulu and Xhosa proverb: Indlela ibuzwa kwabaphambili —“The path is asked of those who have walked it before.” And who walked it before us? The brave warriors of Guinea-Bissau under Amílcar Cabral, who taught us that true sovereignty requires returning to the source and stripping off...
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The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
Be sure to take the 21 Day Nguzo Saba Challenge. For those that want to get some inside information about the challenge and what it can do for you, subscribe to our GNJ Update where I daily update you on my personal progress and struggle within the system.

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