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The Art of Subtraction: Why Your Hustle is Keeping You Trapped

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The Art of Subtraction: Why Your Hustle is Keeping You Trapped The system has lied to you. It told you that building a legacy requires carrying the weight of the world on your shoulders. It taught you to stack stress, collect obligations, and wear your exhaustion like a badge of honor. But the Ancestors didn't design us to be pack mules for a broken matrix. Today, we step firmly into the brilliant, vibrant portal of Kuumba (Creativity) , vibrating at the high-texture frequency of Orange . And the first rule of true manifestation is this: Liberation is a subtractive journey. The Xhosa proverb warns us: Kuhlangene isanga nenkohla —the wonderful and the impossible have come into collision. When you allow yourself to stay trapped in the low-vibrational loops of being Mad, Sad, or Scared , you are playing by their rules. The system feeds on your blame, shame, and guilt. It turns every obstacle into an unyielding concrete wall. But an artist doesn’t war with the wall; an artist sees a ca...
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The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
Be sure to take the 21 Day Nguzo Saba Challenge. For those that want to get some inside information about the challenge and what it can do for you, subscribe to our GNJ Update where I daily update you on my personal progress and struggle within the system.

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