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Showing posts with the label nitric oxide

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Before You Build It Up, Tear It Down: A Call to Conscious Community

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Before You Build It Up, Tear It Down: A Call to Conscious Community I was sitting still—thinking. Letting the mind wander across proverbs , ancient texts, and what's happening now. One idea kept circling back like a hawk over fresh prey: “Before something great can be built, it must first be broken down.” You’ll find echoes of this in the Tao Te Ching , in Proverbs , and in the ancestral wisdom of Africa . “If you want to kill a fool, give them a bag full of money.” That one hit me sideways the first time I heard it. It didn’t say “fight the fool” or “educate the fool”—nope. Just bless them with abundance they ain’t ready for, and the destruction will take care of itself. And I can’t help but see that playing out in real time—in our politics, in our people, in the nation. Collapse as a Setup, Not a Setback Look, I don't usually date my writings, but let’s keep it real—it’s early November, post-election season, and a whole lot is shifting. Layoffs coming, benefit...
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Daily Toast- Kuumba 513171 Nitric Oxide & Sex

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Great Kuumba FAM Although I am in Imani now I want to make sure that my readers have access to the information that I shared on Kuumba. We talked about nitric oxide and sex. Family the power of the breath is incredible, and we need to begin harnessing it for our personal and tribal "come up". When we learn to work with and eventually control our breath we can heal ourselves, lose weight, overcome stress, increase energy, and improve our sexual performance, and all this is free. It is just a matter of sitting down and breathing through our nose. Forcing ourselves to become conscious of a process that many of us overlook. Changing our diet, and other habits pale in comparison to just changing our breathing pattern. Start breathing through your nose, take the 21 Day Nguzo Saba Challenge and change your life.
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Daily Toast- Ujamaa 511171 Nitric Oxide

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NO NO NO Peace FAM: Great Ujamaa, today we are gathered to talk about the power of NO, not no, but NO Nitric Oxide. This is a powerful chemical that is generated with in your body. NO helps the body: Helps memory Asssist immune system Helps regulate blood pressure reduce inflamation improve sleep stregnthen senses increase endurance Realize that there is still reseaerch going on, so expect to hear more about this chemical soon. The Best part for us is that it is produced in the body, and we can influence its production. So listen in and learn what you can.
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