Featured Post

SHEDDING THE WOOL

Image
  SHEDDING THE WOOL https://www.spreaker.com/episode/shedding-the-wool--70957160 Have you ever felt crushed under the weight of trying to be everything for everyone else? We spend so much of our lives adding layers—new titles, new hustles, new masks—just to fit into a world that wasn't built for us. But what if the secret to your personal power isn't about adding anything at all? Today, we are exploring the deep Red energy of Imani (Faith), and we're looking at the story of a young simba who spent his life exhausted because he was trying to be a sheep. He suppressed his true nature just to survive the herd. How much of your energy is being drained right now just to uphold an illusion? We dive deep into the art of scraping off the buildup and letting go of the false narratives that drown out your roar. Call to Inaction: “What does not strengthen should be released, for it is a false treasure.” [cite: 7] Stop carrying the heavy bags of blame and shame. Take a moment today to ...
Post a Comment

Daily Toast- Ujamaa 511171 Nitric Oxide

NO
NO
NO
Peace FAM:
Great Ujamaa, today we are gathered to talk about the power of NO, not no, but NO Nitric Oxide. This is a powerful chemical that is generated with in your body. NO helps the body:

Helps memory
Asssist immune system
Helps regulate blood pressure
reduce inflamation
improve sleep
stregnthen senses
increase endurance

Realize that there is still reseaerch going on, so expect to hear more about this chemical soon. The Best part for us is that it is produced in the body, and we can influence its production. So listen in and learn what you can.

Comments

Post a Comment

Popular posts from this blog

How to pour Libations

Image
We pour libations/ to connect with all that is/ and to cleanse our hearts/ I need to start this article by stating this information is based on my personal experience. I have been pouring libations for at least 20 years all over the country and personally. Libations for me is a process of remembering, and connecting or re-connecting to not only the Spirit but everything around us . When we pour libations we are opening ourselves as well as the group to the axe ' of the entire Universe . I first must admit that I do not belong to a group, sect or religious order. I am a lay man who have made a personal connection with the world, and the spirit. By pouring Libations we strengthen these relationship. So let me define a few things first so that we can be on the same page. Libations - the process of pouring or giving a sacrifice to form a connection with this world and the spiritual realm. Spirituality - the state of establishing and maintaining relationships Axe...
Read more

The Art of Adaptation: Unveiling the Wisdom of The Bat and The Weasels

Image
  The Art of Adaptation: Unveiling the Wisdom of The Bat and The Weasels “It is wise to turn circumstances to good account.” — Aesop In the world of fables, we often find animals acting out the deepest parts of our humanity. These creatures, symbols of instinct and survival, carry lessons older than time itself. The Bat and The Weasels , retold from the mind of Aesop and reimagined through the lens of Gye-Nyame Journey, isn’t just a tale for children—it’s a guide for those grown folks who still seek mastery. When the World Has You Cornered Here’s the setup: A bat falls to the ground and is caught by a weasel. The weasel hates birds. So the bat, slick with the tongue, says, “I’m not a bird—I’m a mouse.” The weasel lets him go. Later, the same bat falls again. This time, a different weasel catches him. But this weasel hates mice. So what does the bat say? “I’m not a mouse—I’m a bird.” And he gets set free again. Now, you could say the bat was being dishonest. But hold on. Let’s go de...
Read more

The Three R’s of Relationships: Building Bonds on Respect, Responsibility, and Reciprocity

Image
The Three R’s of Relationships: Building Bonds on Respect, Responsibility, and Reciprocity In every relationship—whether personal, professional, or communal—there are foundational pillars that support and strengthen our connections. I call these the three R’s: respect , responsibility , and reciprocity . They’re the legs of the stool upon which strong, enduring relationships rest. Respect: Seeing Beyond the Surface True respect goes far beyond superficial acknowledgments. It’s about looking deeper—truly seeing the person beyond what’s on the surface. This means engaging with others on a level that honors their stories, experiences, and inherent worth. Respect isn’t just a courtesy; it’s a commitment to understanding the person in front of you, appreciating their struggles and triumphs, and valuing their unique perspective. Responsibility: Owning Your Part in the Relationship Responsibility in a relationship isn’t just about meeting obligations—it’s about owning your role in nurturing a...
Read more