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Stop Fronting Unity on the Outside While You’re Bleeding on the Inside

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The West Monetized the Chaos, But We Preserved the Blueprint Great Umoja Stand at the intersection of Broad and High Streets in Columbus, Ohio during the morning rush, and you’ll see it clearly. The world is moving fast, but it’s moving in circles. Broad splits the city East to West; High cuts it North to South. It is a physical grid designed for economic commerce, but mentally, it’s a meat grinder. Every single day, our people are forced to make a radical internal choice: do you keep burning your spirit navigating a hyper-competitive, frantic system engineered to keep you stressed, or do you drop anchor into the intentional, unyielding rhythm of the ancestors? This isn’t abstract philosophy. It is the life-or-death shift from being trapped in the emotional prison of the Mad, Sad, and Scared to operating in the sovereign authority of Peace, Power, and Joy . We are currently moving through the week of Kujichagulia (Self-Determination) , but today specifically anchors us in Umoja (Unity...
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Gye-Nyame Steaming Journey

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This a lunch I put together in my steamer. Actually it took me longer to post this, than it did to make the meal. It is simply some fresh eggplant,zuccini (which was given to me by a parent, grown in her garden) onion, garlic, radish, bell peper, and carrot. Later I will add a little spicey tomatoe sauce, and eat in less than 20 minutes. Try it out or share some of your steamed meals for me to try.
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Gye-Nyame steam adventures II

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Here is another quick meal that I put together on the fly using my $6 steamer. Actually I bought 2 of them for $11. I am changing my diet to get back in warrior shape.  So I have started steaming I will keep you up on how its working for me so that maybe if you ever need to change your diet you got something to refer to. The meal you see is simply steamed cabbage, navy beans (steamed them earlier only took an hour let them steam while I was at work), potatoes, carrots, onions, garlic, and salmon all the way at the bottom. I sesoned it with salt pepper, brags aminos, and cinnamon. When I put it in the boil I took some of the juice under the stesmer boil. Now I'm about to feast... Nuff said Stay Woke Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman
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