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Is Your "Love" for the Community Getting You Beaten by the Rain?

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  Is Your "Love" for the Community Getting You Beaten by the Rain? https://www.spreaker.com/episode/nia-the-filter-for-the-collective--71775198 We’ve all been there—juggling a million projects, answering every "can you help me?" text, and showing up for every "collective" effort until we’re bone-tired and bitter. We call it Ujima. We call it being a "good brother" or a "strong sister." But what if that busyness is actually a virus? Today we dive into Nia (Purpose). In a world that wants us scattered, Nia is the ultimate filter. If Ujima is the work , Nia is the why . Without the why, the work is just another form of exhaustion. We explore why "love is blind" can be a dangerous proverb for a NationBuilder, and how to use the yellow light of Nia to burn away the "buildup" of false responsibilities. Call to Inaction: Today, do not look for a new goal. Look for a commitment to quit. Release the need to be the answer to e...
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Gye-Nyame Steaming Journey

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This a lunch I put together in my steamer. Actually it took me longer to post this, than it did to make the meal. It is simply some fresh eggplant,zuccini (which was given to me by a parent, grown in her garden) onion, garlic, radish, bell peper, and carrot. Later I will add a little spicey tomatoe sauce, and eat in less than 20 minutes. Try it out or share some of your steamed meals for me to try.
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Gye-Nyame steam adventures II

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Here is another quick meal that I put together on the fly using my $6 steamer. Actually I bought 2 of them for $11. I am changing my diet to get back in warrior shape.  So I have started steaming I will keep you up on how its working for me so that maybe if you ever need to change your diet you got something to refer to. The meal you see is simply steamed cabbage, navy beans (steamed them earlier only took an hour let them steam while I was at work), potatoes, carrots, onions, garlic, and salmon all the way at the bottom. I sesoned it with salt pepper, brags aminos, and cinnamon. When I put it in the boil I took some of the juice under the stesmer boil. Now I'm about to feast... Nuff said Stay Woke Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman
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