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Stop Preaching Unity While Waging a Civil War Inside Your Own Skin

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Stop Preaching Unity While Waging a Civil War Inside Your Own Skin The oppressor never needed a physical chain once he installed the Program of Separation inside your consciousness. The deepest wound of systemic disruption wasn't just breaking our families or borders; it was dismembering our internal kingdom. It conditioned us to view ourselves as isolated, fragile biological accidents rather than unbroken conduits of the First Source. We walk around in a walking trance—terrified, reactive, and easily herded by external noise because we are at war with ourselves. How can you build an unbroken tribe when your own house is shattered? Look at the civil war running inside your vessel: Your Mind mocks your Intuition , calling your ancestral gut-checks irrational. You lock your Emotions in the basement out of shame, letting anger and grief ferment into poison. Your Spirit is starved while your Physical Body is run into the ground on cheap dopamine and exhaustion. That is not power; ...
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Gye-Nyame Steaming Journey

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This a lunch I put together in my steamer. Actually it took me longer to post this, than it did to make the meal. It is simply some fresh eggplant,zuccini (which was given to me by a parent, grown in her garden) onion, garlic, radish, bell peper, and carrot. Later I will add a little spicey tomatoe sauce, and eat in less than 20 minutes. Try it out or share some of your steamed meals for me to try.
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Gye-Nyame steam adventures II

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Here is another quick meal that I put together on the fly using my $6 steamer. Actually I bought 2 of them for $11. I am changing my diet to get back in warrior shape.  So I have started steaming I will keep you up on how its working for me so that maybe if you ever need to change your diet you got something to refer to. The meal you see is simply steamed cabbage, navy beans (steamed them earlier only took an hour let them steam while I was at work), potatoes, carrots, onions, garlic, and salmon all the way at the bottom. I sesoned it with salt pepper, brags aminos, and cinnamon. When I put it in the boil I took some of the juice under the stesmer boil. Now I'm about to feast... Nuff said Stay Woke Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman
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