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MISSION OVER MADNESS

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  MISSION OVER MADNESS https://www.spreaker.com/episode/mission-over-madness--72096094 The monkey is in the forest, and we are running so fast we’ve forgotten why we’re chasing it. We are "Mad, Sad, or Scared" because we are trying to fill our cups with external validation while they have cracks at the bottom. The truth, family, is that we have become "Accidental Beings," reacting to everything the world throws at us instead of designing the life we were born to live. This week of Kuumba reminds us that we are the architects. But you cannot build a new reality on the foundation of an old, broken one. You have to scrape off the buildup—the fear, the comparison, the "groupthink"—before you can paint a masterpiece. A Call to Inaction: Stop trying to "do" more. Stop adding tasks to your list. The mission is not to get busier; it is to get clearer. The proverb "Slow-slow one grabs the monkey in the forest" isn't about laziness; it’s ab...
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Gye-Nyame Steaming Journey

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This a lunch I put together in my steamer. Actually it took me longer to post this, than it did to make the meal. It is simply some fresh eggplant,zuccini (which was given to me by a parent, grown in her garden) onion, garlic, radish, bell peper, and carrot. Later I will add a little spicey tomatoe sauce, and eat in less than 20 minutes. Try it out or share some of your steamed meals for me to try.
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Gye-Nyame steam adventures II

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Here is another quick meal that I put together on the fly using my $6 steamer. Actually I bought 2 of them for $11. I am changing my diet to get back in warrior shape.  So I have started steaming I will keep you up on how its working for me so that maybe if you ever need to change your diet you got something to refer to. The meal you see is simply steamed cabbage, navy beans (steamed them earlier only took an hour let them steam while I was at work), potatoes, carrots, onions, garlic, and salmon all the way at the bottom. I sesoned it with salt pepper, brags aminos, and cinnamon. When I put it in the boil I took some of the juice under the stesmer boil. Now I'm about to feast... Nuff said Stay Woke Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman
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