Featured Post

The Illusion of the Grind: Grounding Our Green in Ujamaa

Image
  The Illusion of the Grind: Grounding Our Green in Ujamaa https://www.spreaker.com/episode/the-illusion-of-the-grind-grounding-our-green-in-ujamaa--71888114 You are flying high, but are you running out of breath? The hustle culture tells us to keep grinding, keep spending, and keep showing off. But the Ancestors whisper a different truth: Money is just energy. Right now, many of us are hemorrhaging our energy to feed systems that don't love us. We are exhausted birds flapping against a hurricane of consumerism, terrified to land. In today's episode, we dive deep into the green energy of Ujamaa. We aren't talking about working harder; we are talking about stopping the bleed. We are talking about shedding the illusions of wealth to find the reality of cooperative power. Call to Inaction: Proverb of Release: "You cannot fill a cup that is leaking from the bottom; plug the hole before you pour." Take a moment to pause. What is one financial habit or "status sy...

"Axe'"-Ha2ku by ha2tim

I have linked this video to one of my older blogs, because what they call chi we call axe' so watch and let me know what you think.




Check out this video. I know I am on a Kung Fu kick right now, but I love that movie. It helped shape who I am today. So parents be careful of what your kids are watching or they could grow up to be a selfMastery Coach. hahahahahaa






Dancers and Flutists, with an Egyptian hierogl...Image via Wikipedia

Breath peace in slowly/
Breath out the stress of your life/
Learn to guide axe'/

Take a breath in and allow your body to extract the life force energy that is there. The life energy is known by many names but I use the term ax'e. I just like how it rolls off my tongue, but more importantly it connects me back to my culture. today blog is very simple if you want relief from stress learn how to breath. Take some time and just Breath in and out slowly feeling the energy flow through your body. Here's another challenge, imagine that when you breath in slowly that you are pulling in energy. This energy can be any color that you choose. Just imagine that with your inhale that you can guide this energy into any part of your body that you choose. Allow it to flow in and feel your body. When you realese imagine the stress leaving with it. Continue this process for a few minutes and I gurantee that you will feel better no matter the ailment. So make sure you breath and free yourself from some of the madness that may surround you.

Brother Ha2tim
Self Mastery Coach
Nation Builder
Urban Shaman

Enhanced by Zemanta

Comments

Popular posts from this blog

How to pour Libations

The Art of Adaptation: Unveiling the Wisdom of The Bat and The Weasels