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Is your "no" strong enough to be a shield?

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  Is your "no" strong enough to be a shield? Podcast episode: https://www.spreaker.com/episode/wielding-the-shield-the-subtractive-power-of-kujichagulia--72294159 Family, we are dealing with a critical tension on this day of Kujichagulia. We love talking about self-determination like it’s a badge of honor we put on by building more, working harder, and hustling faster. But what if real self-determination isn't about what you build, but what you are willing to tear down? In this episode of *Tha Daily Spark*, we confront the historical trapping of the Black experience in America—the reality that our "no" was stripped away by a system that demanded absolute compliance. We look at the chilling narrative of *The Godfather* to explore what happens when you finally decide to throw up your shield against toxic external demands. We aren't giving you a checklist of things to add to your schedule today. We are exploring the friction that happens when your boundary dist...
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"Axe'"-Ha2ku by ha2tim

I have linked this video to one of my older blogs, because what they call chi we call axe' so watch and let me know what you think.




Check out this video. I know I am on a Kung Fu kick right now, but I love that movie. It helped shape who I am today. So parents be careful of what your kids are watching or they could grow up to be a selfMastery Coach. hahahahahaa






Dancers and Flutists, with an Egyptian hierogl...Image via Wikipedia

Breath peace in slowly/
Breath out the stress of your life/
Learn to guide axe'/

Take a breath in and allow your body to extract the life force energy that is there. The life energy is known by many names but I use the term ax'e. I just like how it rolls off my tongue, but more importantly it connects me back to my culture. today blog is very simple if you want relief from stress learn how to breath. Take some time and just Breath in and out slowly feeling the energy flow through your body. Here's another challenge, imagine that when you breath in slowly that you are pulling in energy. This energy can be any color that you choose. Just imagine that with your inhale that you can guide this energy into any part of your body that you choose. Allow it to flow in and feel your body. When you realese imagine the stress leaving with it. Continue this process for a few minutes and I gurantee that you will feel better no matter the ailment. So make sure you breath and free yourself from some of the madness that may surround you.

Brother Ha2tim
Self Mastery Coach
Nation Builder
Urban Shaman

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