Featured Post

The Counterfeit of Freedom: Why Breaking Chains Means Nothing If You Cut Your Roots

Image
  The Counterfeit of Freedom: Why Breaking Chains Means Nothing If You Cut Your Roots The matrix has a funny way of selling us a lie packaged as a luxury. It looks like hyper-independence. It sounds like "I got it on my own." It feels like standing completely alone on top of a hill, isolated from the very people who prayed you into existence. But let’s stop playing nice and look at the diagnostic warning our ancestors left us from Uganda: "If you cut your chains you free yourself. If you cut your roots you die." We have been conditioned to confuse isolation with liberation. We get so consumed with running away from the struggle that we run away from our culture, our history, and our collective responsibility. We are moving through a critical shift right now—vibrating under the frequency of Umoja (Unity) as we anchor ourselves into a cycle of Ujima (Collective Work and Responsibility) . You cannot have one without the other. Internal unity is the fuel that makes co...

"Axe'"-Ha2ku by ha2tim

I have linked this video to one of my older blogs, because what they call chi we call axe' so watch and let me know what you think.




Check out this video. I know I am on a Kung Fu kick right now, but I love that movie. It helped shape who I am today. So parents be careful of what your kids are watching or they could grow up to be a selfMastery Coach. hahahahahaa






Dancers and Flutists, with an Egyptian hierogl...Image via Wikipedia

Breath peace in slowly/
Breath out the stress of your life/
Learn to guide axe'/

Take a breath in and allow your body to extract the life force energy that is there. The life energy is known by many names but I use the term ax'e. I just like how it rolls off my tongue, but more importantly it connects me back to my culture. today blog is very simple if you want relief from stress learn how to breath. Take some time and just Breath in and out slowly feeling the energy flow through your body. Here's another challenge, imagine that when you breath in slowly that you are pulling in energy. This energy can be any color that you choose. Just imagine that with your inhale that you can guide this energy into any part of your body that you choose. Allow it to flow in and feel your body. When you realese imagine the stress leaving with it. Continue this process for a few minutes and I gurantee that you will feel better no matter the ailment. So make sure you breath and free yourself from some of the madness that may surround you.

Brother Ha2tim
Self Mastery Coach
Nation Builder
Urban Shaman

Enhanced by Zemanta

Comments

Popular posts from this blog

How to pour Libations

The Art of Adaptation: Unveiling the Wisdom of The Bat and The Weasels