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The Architecture of Release: Sculpting with Kuumba

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  The Architecture of Release: Sculpting with Kuumba https://www.spreaker.com/episode/the-architecture-of-release-sculpting-with-kuumba--71087749 They’ve got us fooled into thinking that creativity means we have to constantly produce. Every day, the culture tells you to add another side hustle, learn another skill, put on another hat, and wear another mask. We are walking around exhausted, carrying a hundred pounds of "more." But what if Kuumba—true Creativity—isn't about painting on a blank canvas? What if it's about taking a chisel to the heavy, hardened stone of expectations and scraping off everything that isn't the real you? On today’s episode, we explore the Orange energy of Kuumba through the lens of subtraction. We aren’t building today. We are demolishing the false narratives of who we are supposed to be. Call to Inaction: “A tree does not grow by holding onto its dead leaves; it grows by letting them fall.” What mask of "strength" can you stop ...

"Axe'"-Ha2ku by ha2tim

I have linked this video to one of my older blogs, because what they call chi we call axe' so watch and let me know what you think.




Check out this video. I know I am on a Kung Fu kick right now, but I love that movie. It helped shape who I am today. So parents be careful of what your kids are watching or they could grow up to be a selfMastery Coach. hahahahahaa






Dancers and Flutists, with an Egyptian hierogl...Image via Wikipedia

Breath peace in slowly/
Breath out the stress of your life/
Learn to guide axe'/

Take a breath in and allow your body to extract the life force energy that is there. The life energy is known by many names but I use the term ax'e. I just like how it rolls off my tongue, but more importantly it connects me back to my culture. today blog is very simple if you want relief from stress learn how to breath. Take some time and just Breath in and out slowly feeling the energy flow through your body. Here's another challenge, imagine that when you breath in slowly that you are pulling in energy. This energy can be any color that you choose. Just imagine that with your inhale that you can guide this energy into any part of your body that you choose. Allow it to flow in and feel your body. When you realese imagine the stress leaving with it. Continue this process for a few minutes and I gurantee that you will feel better no matter the ailment. So make sure you breath and free yourself from some of the madness that may surround you.

Brother Ha2tim
Self Mastery Coach
Nation Builder
Urban Shaman

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