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Stop Fronting Unity on the Outside While You’re Bleeding on the Inside

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The West Monetized the Chaos, But We Preserved the Blueprint Great Umoja Stand at the intersection of Broad and High Streets in Columbus, Ohio during the morning rush, and you’ll see it clearly. The world is moving fast, but it’s moving in circles. Broad splits the city East to West; High cuts it North to South. It is a physical grid designed for economic commerce, but mentally, it’s a meat grinder. Every single day, our people are forced to make a radical internal choice: do you keep burning your spirit navigating a hyper-competitive, frantic system engineered to keep you stressed, or do you drop anchor into the intentional, unyielding rhythm of the ancestors? This isn’t abstract philosophy. It is the life-or-death shift from being trapped in the emotional prison of the Mad, Sad, and Scared to operating in the sovereign authority of Peace, Power, and Joy . We are currently moving through the week of Kujichagulia (Self-Determination) , but today specifically anchors us in Umoja (Unity...
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"Axe'"-Ha2ku by ha2tim

I have linked this video to one of my older blogs, because what they call chi we call axe' so watch and let me know what you think.




Check out this video. I know I am on a Kung Fu kick right now, but I love that movie. It helped shape who I am today. So parents be careful of what your kids are watching or they could grow up to be a selfMastery Coach. hahahahahaa






Dancers and Flutists, with an Egyptian hierogl...Image via Wikipedia

Breath peace in slowly/
Breath out the stress of your life/
Learn to guide axe'/

Take a breath in and allow your body to extract the life force energy that is there. The life energy is known by many names but I use the term ax'e. I just like how it rolls off my tongue, but more importantly it connects me back to my culture. today blog is very simple if you want relief from stress learn how to breath. Take some time and just Breath in and out slowly feeling the energy flow through your body. Here's another challenge, imagine that when you breath in slowly that you are pulling in energy. This energy can be any color that you choose. Just imagine that with your inhale that you can guide this energy into any part of your body that you choose. Allow it to flow in and feel your body. When you realese imagine the stress leaving with it. Continue this process for a few minutes and I gurantee that you will feel better no matter the ailment. So make sure you breath and free yourself from some of the madness that may surround you.

Brother Ha2tim
Self Mastery Coach
Nation Builder
Urban Shaman

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