Featured Post

Carving Out Your Masterpiece

Image
  Carving Out Your Masterpiece https://www.spreaker.com/episode/carving-out-your-masterpiece--70921182 We’ve been lied to about what it means to be creative. Society tells us that Kuumba requires us to build, stack, and add to our lives. But what if the exact opposite is true? Look in the mirror. How much of what you carry isn't actually yours? The stress, the false narratives, the masks required to survive in certain rooms—it’s all just buildup. To find your true power, you don't need another seminar, another hustle, or another title. You just need a chisel. It’s time to scrape away the noise so the masterpiece can breathe. Call to Inaction: The tree does not grow by holding onto its dead leaves; it grows by letting them fall. What is one expectation from someone else you can completely stop caring about today? What "busy work" are you using to distract yourself from your own thoughts? Get the "Nguzo Saba Narrative Map" to help you find your way through the...

"Axe'"-Ha2ku by ha2tim

I have linked this video to one of my older blogs, because what they call chi we call axe' so watch and let me know what you think.




Check out this video. I know I am on a Kung Fu kick right now, but I love that movie. It helped shape who I am today. So parents be careful of what your kids are watching or they could grow up to be a selfMastery Coach. hahahahahaa






Dancers and Flutists, with an Egyptian hierogl...Image via Wikipedia

Breath peace in slowly/
Breath out the stress of your life/
Learn to guide axe'/

Take a breath in and allow your body to extract the life force energy that is there. The life energy is known by many names but I use the term ax'e. I just like how it rolls off my tongue, but more importantly it connects me back to my culture. today blog is very simple if you want relief from stress learn how to breath. Take some time and just Breath in and out slowly feeling the energy flow through your body. Here's another challenge, imagine that when you breath in slowly that you are pulling in energy. This energy can be any color that you choose. Just imagine that with your inhale that you can guide this energy into any part of your body that you choose. Allow it to flow in and feel your body. When you realese imagine the stress leaving with it. Continue this process for a few minutes and I gurantee that you will feel better no matter the ailment. So make sure you breath and free yourself from some of the madness that may surround you.

Brother Ha2tim
Self Mastery Coach
Nation Builder
Urban Shaman

Enhanced by Zemanta

Comments

Popular posts from this blog

How to pour Libations

The Art of Adaptation: Unveiling the Wisdom of The Bat and The Weasels

The Three R’s of Relationships: Building Bonds on Respect, Responsibility, and Reciprocity