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The Lone Wolf Lie: Why Your "Independence" Is Keeping You

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  The Lone Wolf Lie: Why Your "Independence" Is Keeping You You are walking around drained, trying to play the solitary savior. Brother, you’ve been conditioned to believe that asking for backup is a sign of weakness. Sister, you’ve been wearing that "superwoman" cape so long it’s choking out your peace. We have been sold a toxic, exhausting western myth: the illusion of the solo survivor. We were told that power means carrying the weight of the entire world on your shoulders in complete, stoic silence. That isn't sovereignty. That’s a trap. When you isolate yourself under the banner of "I'll just do it myself," you aren't protecting yourself—you are keeping yourself fragmented, fatigued, and easily broken. An old Ashanti proverb warns us: Nsa baako ntumi nkyekyere abandwa — "One hand cannot tie a bundle." Think about that metaphor. A single stick, no matter how strong the wood, snaps with a light flick of the wrist. But bind those s...
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"Axe'"-Ha2ku by ha2tim

I have linked this video to one of my older blogs, because what they call chi we call axe' so watch and let me know what you think.




Check out this video. I know I am on a Kung Fu kick right now, but I love that movie. It helped shape who I am today. So parents be careful of what your kids are watching or they could grow up to be a selfMastery Coach. hahahahahaa






Dancers and Flutists, with an Egyptian hierogl...Image via Wikipedia

Breath peace in slowly/
Breath out the stress of your life/
Learn to guide axe'/

Take a breath in and allow your body to extract the life force energy that is there. The life energy is known by many names but I use the term ax'e. I just like how it rolls off my tongue, but more importantly it connects me back to my culture. today blog is very simple if you want relief from stress learn how to breath. Take some time and just Breath in and out slowly feeling the energy flow through your body. Here's another challenge, imagine that when you breath in slowly that you are pulling in energy. This energy can be any color that you choose. Just imagine that with your inhale that you can guide this energy into any part of your body that you choose. Allow it to flow in and feel your body. When you realese imagine the stress leaving with it. Continue this process for a few minutes and I gurantee that you will feel better no matter the ailment. So make sure you breath and free yourself from some of the madness that may surround you.

Brother Ha2tim
Self Mastery Coach
Nation Builder
Urban Shaman

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