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To Rest Is to Resist: Reclaiming Stillness in a Culture That Fears It

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To Rest Is to Resist: Reclaiming Stillness in a Culture That Fears It    "Even the drum rests between beats. That silence? It’s sacred." *video available  Here We’ve all heard the warning: "An idle mind is the devil’s workshop." For many of us, especially Black folks, those words were passed down like sacred scripture . Spoken in love but forged in trauma, the phrase echoes our people’s long history of being forced to produce, hustle, and perform just to be seen as human. But what if stillness isn't laziness? What if rest—real, intentional, soul-deep rest—is resistance? The Weekend That Asked for Nothing Recently, I did something radical. I laid down. Not from exhaustion. Not because I’d worked two jobs. Not because I earned it. I just… wanted to. And for the first time in what felt like forever, I didn’t feel guilty about it. No rushing to open a building. No helping someone move a couch. No calls, spreadsheets, or space-saving. I just was. And that still...
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"Imagination" Ha2ku by ha2tim

Rendering of human brain.Image via Wikipedia
Imagination/
A tool to be used to build/
Now build a good life/
Ha2ku by ha2tim- a blog is coming
We have been blessed with a powerful tool for improving our existence on this planet. We seem to ignore this tool as if it plays no role in our personal life, but the imagination plays a major role in making or breaking our lives. properly used it can be guided to not only relax us, but to guide what happens in our lives. The imagination can also be used to prepare us for future events. Our Creator has installed into us a portable holideck (star trek reference) and some of us refuse to use it. even with all of the research that has been done on how powerful a tool this part of us is.
I would like to give you a warning. If you are not using your imagination for your betterment it may be helping to destroy your life. If you are not using it you better believe that media is using it to make you a consumer. I once heard a quote that states " your imagination is an excellent servent, but a terrible master". How many of you live your life a victim of your imagination.It has been proven that you can imagine sickness or health into your life. Which do you pick. When properly applied your imagination can blossom into a tool of power in your life.
Remember we all live by our imaginary vision of ourselves. We construct stories about ourselves that live out in the world. Think about this, and the power that it gives you with just a few minutes of training everyday. Take time and imagine yourself a better story, and from that story watch a beautiful life unfold.
Brother Ha2tim
Self Mastery Coach
Nation Builder
Urban Shaman
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