Here is your blog, if you have not been keeping up I am trying to write consistently at least 6 blogs per week. I am putting the SelfMastery™ concepts down to be discussed and studied. The other part of my task is to continue writting a haiku per day for a year, and base the blogs on the Ha2ku by ha2tim. When I have compiled enough blogs I will publish another book.Gye-Nyame tribe is not playing we out here trying to create a healthy lifestyle based on SelfMastery™.Feel free to make comments forward interesting blogs, and haikus that you like. Peace
Here is an interesting article on meditation and deep breathing interesting info:
Here's your quotes:
When you're going through hell, keep going.
~ Winston Churchill
To live happily is an inward power of the soul.
~ Marcus Aurelius
Self Mastery Coach