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Is your "no" strong enough to be a shield?

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  Is your "no" strong enough to be a shield? Podcast episode: https://www.spreaker.com/episode/wielding-the-shield-the-subtractive-power-of-kujichagulia--72294159 Family, we are dealing with a critical tension on this day of Kujichagulia. We love talking about self-determination like it’s a badge of honor we put on by building more, working harder, and hustling faster. But what if real self-determination isn't about what you build, but what you are willing to tear down? In this episode of *Tha Daily Spark*, we confront the historical trapping of the Black experience in America—the reality that our "no" was stripped away by a system that demanded absolute compliance. We look at the chilling narrative of *The Godfather* to explore what happens when you finally decide to throw up your shield against toxic external demands. We aren't giving you a checklist of things to add to your schedule today. We are exploring the friction that happens when your boundary dist...
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Undefeated

hands raised: church worship backgroundImage by bpbp Brian Petersen via Flickr
 

Another victory is close

for my success has chosen me.
The tattered web of prosperity
that my life has woven me.
The outcome feels predictable
though the game has not begun.
I've declared myself the champion
before my trials are done.
I will always embrace my fate
so the outcome stays the same.
I play the role as victor
while some resign to play the game.
If I may keep the secret
that is sanctioned from my soul.
On anxious days I lose my ways,
my spirit pays the toll.
I hold the titles of father,
of brother, husband and son.
An honest bluff makes some seem tough,
the contender is but one.
At times like these I find myself,
beside myself, not lost.
The battle's fought, the lesson's taught,
I have not won nor lost.





Preston J. Harrison
Founder/President
Imperial Integrative Health Research&Development, LLC.
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