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Delete the 'Mad/Sad' Program: Why Your Outrage Is Keeping You Unbroken

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  Delete the 'Mad/Sad' Program: Why Your Outrage Is Keeping You Unbroken Let’s stop playing games: half of us are addicted to our own suffering. We wake up, open our phones, and actively look for something to make us furious or leave us feeling hopeless. We wear our outrage like a badge of honor and parade our grief around like proof of our commitment to the culture. That isn't commitment. It's an emotional trap, and it’s draining your *axé* until you have zero fuel left to build a damn thing. We have been conditioned to stay locked in reactive loops—perpetually **Mad** at broken systems or collapsed in **Sad** over historical heartbreaks and personal betrayals. This emotional clutter leaves you fragmented, exhausted, and easily manipulated. You become a puppet to every algorithm and street-corner disrespect that comes your way. Today, as we walk the path of Self-Mastery on this Friday, August 7th, 2026, we lock into Principle 5: **Nia** (Purpose), illuminated in the so...
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Undefeated

hands raised: church worship backgroundImage by bpbp Brian Petersen via Flickr
 

Another victory is close

for my success has chosen me.
The tattered web of prosperity
that my life has woven me.
The outcome feels predictable
though the game has not begun.
I've declared myself the champion
before my trials are done.
I will always embrace my fate
so the outcome stays the same.
I play the role as victor
while some resign to play the game.
If I may keep the secret
that is sanctioned from my soul.
On anxious days I lose my ways,
my spirit pays the toll.
I hold the titles of father,
of brother, husband and son.
An honest bluff makes some seem tough,
the contender is but one.
At times like these I find myself,
beside myself, not lost.
The battle's fought, the lesson's taught,
I have not won nor lost.





Preston J. Harrison
Founder/President
Imperial Integrative Health Research&Development, LLC.
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