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Kuumba: The Ultimate Survival Skill for the Modern Tribe

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  In today's fast-paced world, if you aren't creating, you're being consumed. Today’s focus on Kuumba (Creativity) is a call to action for every man and woman in our community. We often think of creativity as a hobby, but it is actually the foundation of our liberation. In the latest episode of Tha Daily Spark , we break down the "Monkey Heart Strategy." Just like the Monkey in the ancient tale, we must learn to protect our core purpose (our heart) while navigating the dangerous waters of today’s economy and social systems. We discuss how to stake your claim in new territories—especially the digital frontier—and turn your ideas into assets. Listen to the full episode here to learn how to claim your territory: Podcast episode: https://www.spreaker.com/episode/the-heart-of-ingenuity--69465305 Read more on the journey and explore my books at my Author Page: https://www.amazon.com/author/ha2timgyenyame CTAs: Invite you to get the Nguzo Saba Narrative Map to help y...

Steaming Journey-Get to the Root steamed salad

I have been steaming food like crazy, so much so that I burned out my little used steamer and had to return to the thrift store to buy another one. Got what seems like a better model for $7. 
On the day I created this meal I was under pressure and felt a need to get to the root of some of my problems. I just received a lawsuit in the mail, and felt disconnected. I went in the house and decided to get to the root of my problem through my meal as well as with my thoughts. so I grabbed everything in my fridge that was connected with roots. This is a steamed root salad:
yam
white potatoes
onions
beets
and seasone to taste with sea salt, braggs aminoes, applecider vinegar, rosemary pepper,and some other herb mixes. I followed with some OXYwater was a good meal and excellent lunch the next day. Try out my little meal and let me know what you think. try it and let me know what you think.

Brother Ha2tim
SelfMasteryCoach
Nation Builder
HipHop Philosopha & Shaman
check me out @
Gyenyamejourney.blogspot.com

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