Featured Post

The Counterfeit of Freedom: Why Breaking Chains Means Nothing If You Cut Your Roots

Image
  The Counterfeit of Freedom: Why Breaking Chains Means Nothing If You Cut Your Roots The matrix has a funny way of selling us a lie packaged as a luxury. It looks like hyper-independence. It sounds like "I got it on my own." It feels like standing completely alone on top of a hill, isolated from the very people who prayed you into existence. But let’s stop playing nice and look at the diagnostic warning our ancestors left us from Uganda: "If you cut your chains you free yourself. If you cut your roots you die." We have been conditioned to confuse isolation with liberation. We get so consumed with running away from the struggle that we run away from our culture, our history, and our collective responsibility. We are moving through a critical shift right now—vibrating under the frequency of Umoja (Unity) as we anchor ourselves into a cycle of Ujima (Collective Work and Responsibility) . You cannot have one without the other. Internal unity is the fuel that makes co...
Post a Comment

Blessings in disguise

Made love to fatigue/
My son stamina was born/
Now he runs with me/

 A new part of my journey has launched, and I have begun to explore running. I have started a training program that will prepare me for half-marathons and beyond. First I want to send shots out to RBGfit Club for suggesting the book "Born To Run" by Christopher McDougall. Which has motivated me to get up and start to running again. This is an excellent book written in a story format. That gives you information that you can use without boring you to death with tons of facts. This book talks about running style, types of shoes to wear or not to wear, methods of running, heroes of ultra marathons, relationship between endurance running and human survival, diet and etc... This book gave me a whole new view of running and why I have been called or should I say recalled to do it.
This book helped me take a new look at what running is in my life and what it could be. I have decided to use the information that i have found and use it in my personal journey to health and wellness.
I highly suggest that you read this book and share it with your friends.


Ha2ku by ha2tim
Brother Ha2tim
SelfMasteryCoach
Nation Builder
HipHop Philosopha & Shaman
check me out @
Gyenyamejourney.blogspot.com

Comments

Post a Comment