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Ujima vs. The Savior Complex: Why Your "Help" is Killing the Collective

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  Ujima vs. The Savior Complex: Why Your "Help" is Killing the Collective https://www.spreaker.com/episode/shedding-the-savior-complex-the-true-power-of-ujima--70563589 You’re tired because you’re carrying stones that don't belong to you. When we hear the word Ujima—Collective Work and Responsibility—most of us instantly feel a heavy weight on our shoulders. We think about the family members we have to rescue, the friends we have to carry, and the community trauma we are expected to fix. We've built an entire culture around the "Savior Complex," confusing shared struggle with shared building. But what if you've been practicing Ujima completely wrong? What if true collective work requires you to stop helping certain people? In today's episode of Tha Daily Spark, we are taking a blade to the false narratives holding our community back. We’re talking about the painful but necessary art of dropping the dead weight so you can finally find your true Tribe...

Blessings in disguise

Made love to fatigue/
My son stamina was born/
Now he runs with me/

 A new part of my journey has launched, and I have begun to explore running. I have started a training program that will prepare me for half-marathons and beyond. First I want to send shots out to RBGfit Club for suggesting the book "Born To Run" by Christopher McDougall. Which has motivated me to get up and start to running again. This is an excellent book written in a story format. That gives you information that you can use without boring you to death with tons of facts. This book talks about running style, types of shoes to wear or not to wear, methods of running, heroes of ultra marathons, relationship between endurance running and human survival, diet and etc... This book gave me a whole new view of running and why I have been called or should I say recalled to do it.
This book helped me take a new look at what running is in my life and what it could be. I have decided to use the information that i have found and use it in my personal journey to health and wellness.
I highly suggest that you read this book and share it with your friends.


Ha2ku by ha2tim
Brother Ha2tim
SelfMasteryCoach
Nation Builder
HipHop Philosopha & Shaman
check me out @
Gyenyamejourney.blogspot.com

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