Habits

I've just bookmarked The Power of Habit: Why We Do What We Do in Life and Business (Unabridged) Part 1 at 1:13:05. habits are at the root at how we behave often without us realizing it.. Via #Audible for #Android. Get the app free: http://audible.com/wireless @audible_com

Study the science behind habits, so that i can help myself and others on the Journey. This is an excellent book that tells you how to start habits that can help you move your life to another level. Check  out the book or the audio. Full of excellent information and motivating ideas, and some practical steps you can do.