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The Trap of the "Self-Made" Myth

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  The Trap of the "Self-Made" Myth https://www.spreaker.com/episode/the-power-of-umoja-breaking-the-illusion-of-isolation--70376622 We’ve all heard it: “I got it out the mud all by myself.” It sounds good on a track or in a motivational speech, but is it the truth? For too long, our community has been sold a lie that glorifies extreme individualism. We are conditioned to grind alone and suffer in silence, believing that asking for help is a sign of weakness. But this mindset is exactly what feeds the heavy, quiet burdens of blame, shame, and guilt. When you isolate yourself, your struggles feel insurmountable. The reality is, our ancestors never survived by acting as islands. Their superpower was the collective. The deep, intentional work of true unity requires us to look in the mirror and then look at our community. What happens when we stop competing with our brothers and sisters and start combining our strength? The answer just might change how you approach your entire lif...

Rappers' Brains: Relaxed 'Executive Function' May Enable Freestyle Raps

Is it just me or do scientist try to make things more complicated than it really is. The fact is that anything that we do on a regular basis becomes a habit. When things become habit we know longer needed the frontal cortex to be involved. We develop habits to help us survive, habits allow us to do things without putting conscious thought into the process which give us the ability to do it automatically and free the frontal cortex to do other things. For example when you drive for years you know longer have to think about all the steps involved and you can focus on other things like drinking coffee, talk on the phone and still be able to adjust to changes on the road we are driving down.
True rappers practice their skill on the mic and is able to create on the spot because they have applied themselves to the practice and experiences that are necessary to be a freestyle MC. There is no abnormality about it. It is the simple fact of practice, practice and more practice. I experience the same phenomenon when I am telling a story or speaking publicly. Everyone that has worked on a skill in life has experienced this. I have done it so long it is as simple as drinking water. checkout the article
Nuff said
Peace & 1hunidyears  


Rappers' Brains: Relaxed 'Executive Function' May Enable Freestyle Raps:

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