Featured Post

Is your "no" strong enough to be a shield?

Image
  Is your "no" strong enough to be a shield? Podcast episode: https://www.spreaker.com/episode/wielding-the-shield-the-subtractive-power-of-kujichagulia--72294159 Family, we are dealing with a critical tension on this day of Kujichagulia. We love talking about self-determination like it’s a badge of honor we put on by building more, working harder, and hustling faster. But what if real self-determination isn't about what you build, but what you are willing to tear down? In this episode of *Tha Daily Spark*, we confront the historical trapping of the Black experience in America—the reality that our "no" was stripped away by a system that demanded absolute compliance. We look at the chilling narrative of *The Godfather* to explore what happens when you finally decide to throw up your shield against toxic external demands. We aren't giving you a checklist of things to add to your schedule today. We are exploring the friction that happens when your boundary dist...

Daily Toast- Umoja 220171

Peace Fam:

I have struggled to get this video out to you, before the due time. I am hoping that you are getting some get information as well as recieving some inspiration to add a morning ritual and routine to your life. You may not believe it, but you will begin seeing immediate benefits, but you have to learn how to look, most of us just overlook the small stuff, and in some cases that is good, but in the process of SelfMastery keep your eyes on the small stuff. For example look at this video and compare how low I am getting with my split attempts, compared to last week. Notice my energy level throughout the vlog. I am feeling more peace in my home, and that is spilling over into my career.

I know that I am asking a lot of you, but isn't that what a big brother is supposed to do. My job since you have decided to watch these videoes is to push you toward your greatness. Now stop watching and start moving as you listen. If you can't do it on YouTube download the podcast from Spreaker, and get to work.

Although getting up that early, taking a cold shower, toasting, cleaning ,working out, and meditating is difficult I believe I am worth and so are you so let's build. Watch the video and please leave a comment.







Comments

Popular posts from this blog

How to pour Libations

The Art of Adaptation: Unveiling the Wisdom of The Bat and The Weasels