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Umoja—The Internal Bridge

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  Umoja—The Internal Bridge https://www.spreaker.com/episode/umoja-the-internal-bridge--71655760 The storm has passed, but are you still walking around soaked? We often celebrate surviving a crisis without ever asking why we were standing in the rain without a coat in the first place. Today, we look at the principle of Umoja (Unity) within the week of Ujima (Collective Work). The tension is real: we want to build with others, but we haven't even made peace with ourselves. We are exploring the "Forensics of the Soul." Why do we keep wandering back into the same emotional weather? Is your internal "wall" keeping the very help you need at bay? We’re not asking you to add more to your to-do list. We’re asking you to drop the heaviest thing you’re carrying: the illusion of the "Self-Made" individual. Call to Inaction Release the need to be the lone savior. The bridge does not move; it simply allows the connection to happen. Proverb: "He who does not...
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Let's Talk About Seaweed

Peace FAM:
Today we are going to talk about the health properties of seaweed. I use this food in my diet and after you checkout the video you may want to as well. Seaweed can provide you with some nutrients that other plants can't. Just click to video to find out some more, feel free to comment or even ask questions. I will answer what I can, but I am a seeker like most of you a lot of the information that i am running into is new to me as well. If you ever have some information or want to correct something feel free to post up the information. I want my FAM to have access to the best information.
Peace

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