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Showing posts with the label internal health

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Drop the Cape, Save Your Spirit

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Drop the Cape, Save Your Spirit Drop the heavy load / We were never born to bleed / Alone in the dark Family, let’s be brutally honest on the porch today. We have been conditioned to worship our own destruction. We wear hyper-independence like a gold chain, but in reality, it’s just unhealed trauma wrapped in a cape. We’ve turned suffering in silence into a spiritual badge of honor. Our sisters are running on absolute empty—carrying entire lineages, households, and institutions on broken backs—while our brothers lock their agony behind iron doors, dying from unexpressed grief and high blood pressure because they think real men don't bleed in front of the tribe. That isn't strength. That's a trap. When you try to be the savior of the universe, you aren't walking in power; you are feeding the ineebee —that parasitic energy that thrives when you are isolated, exhausted, and bitter. You are trapped in the fear and sadness of believing nobody has your back. We need to step i...

The Ambrosia Chronicles

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Here is a view of what goes on behind the scenes of GNJ's "That Ambrosia", come on in and  checkout part of the brewing process. For those who want to brew their own Jun, I am now able to provide SCOBYs. Hit me up also if you are interested in getting the super ginseng. This Ginseng drink will sit longer and have the root in it. This of course will be more expensive but if you know what ginseng does you know that it will be worth it. Right now this will only be available in the gallon, and half gallon, I'm still working out the price, but for those that are interested hit me up @ That Ambrosia . Peace, Power, Joy & 1hunidyears Don't forget to sign up for the 21 Day Nguzo Saba Challenge  also be sure to link up with us on Blaqspot , a social network with us in mind. Gye-Nyame Journey, and Brother ha2tim is on the site and we are loving it, so join and support the creation of a Black Digital Territory.

"That Lemon Lime & Ginger Ambrosia"

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"That Ambrosia" is a drink that was created for those on the Journey. I felt that we were in need of something to replace the unhealthy sugar drinks that we are consuming. "That Ambrosia" is a live beverage that helps you with gut health. It provides healthy yeast and bacteria that are involved in an alchemical process of fermentation. They transform the ingredients of raw unpasturized honey, and green tea into an elixir that is tasty as well as good for you. I decided to begin experimenting with other herbs to enhance the healing properties that may already be in this drink (read my last post about "That Ambrosia"). Before we go into the lemon, lime, and ginger, let's discuss the gut and some of the issues that may arise from an unhealthy gut. Then we can look at the first combination I added to my line of elixirs. The gut or as it is also none the digestive system is composed of the mouth, esophagus, throat, stomach, pancreas, gall bladder, colon/an...

JOY - Ha2ku by ha2tim

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Joy comes constantly/ if we are open to the/ the wonder of life/ Just when I thought my Ha2ku (my play on the word haiku for those new to the Journey) muse had left me I was hit by a flurry of new ones. When we consider that right before our eyes life dances in the veil of infinite forms we can plug into our joy. Look around you and even in the dark night of your soul you can find something that can make you smile. The challenge for those on the Journey is to hold on to it. Joy is yours to claim at anytime as a matter of fact regardless of your situation in life you can access your Joy. I would dare to say you can hold on to the feeling and have it feel your life. Because unlike happiness which is determined by outside situations Joy is sparked internally and can radiate from your soul at all times. So plug into Joy... Nuff said * here is the inspiration of this post (the bush blooming in the picture).