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The Sovereign Breath: Scraping Off the False Self

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  The Sovereign Breath: Scraping Off the False Self https://www.spreaker.com/episode/the-sovereign-breath-scraping-off-the-false-self--71955071 Have you ever felt crushed by the weight of a story you didn't even write? So many of us are walking through life carrying luggage packed by other people. We let the world's definitions of our culture, our capabilities, and our future dictate how we move. But what if the secret to your ultimate power wasn't found in fighting those definitions, but in simply dropping the bags? Today on the podcast, we visit the ancient wisdom of the Akoban people and a young princess who was taught how to breathe past the ridicule of her peers. We explore the tension between who the world demands you to be and the quiet, sovereign power of who you choose to be. We aren't adding anything new to your plate today; we are taking the heavy things off. Call to Inaction: When the cup is empty, it can finally be filled. Stop pouring your energy into a c...

GNJ # System

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  GNJ # System Introduction In the ancient world, we used numbers to count and calculate. Numbers were also used in rituals and religious ceremonies. Today, we still use numbers for these purposes, but they have become more important than ever before! Numbers provide a way to better understand ourselves as individuals. Numbers also provide a way to better understand the world around us and how we interact with it. Finally, numbers can help us learn more about how to behave so that we can achieve our goals, whether they are spiritual or material in nature. The GNJ system is a new approach that will allow you to gain insight into yourself by using numerology and astrology together! The first step is learning your Life Path Number (sometimes called your "birthday number"). This will tell you what kind of person you are at heart based on when you were born - which could be either good news or bad news depending on when that happens." Numbers provide a way to better understan...

Moving Meditation- song from SIMBA

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In this show I share a moving meditation that I developed to help with workouts. I find away to connect this with my Simba experience for those who want more information about Simba please click the link. {*It is Simba time so please go to our Crowdrise Campaign site and donate to Simba the goal for our chapter this year is to send 25 boys, that's $ 11,250 for a camp goal and we still have our long range goal of $100,000 from Gye-Nyame Chapter to help purchase a camp ground for the Nation.} I know that most of our time is being ate up by the system so I am trying to motivate people to explore different types of meditations that can be done while in motion or under different circumstances. Of course this one will also be available on Gumroad, but until then  you can hit up the Tip Jar. There has been many medical studies about the benefits of meditation, but I wonder what meditation combined with exercise will do. Hopefully turn you into a super hero...hahahaaa enjoy...

Number 7

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Image by Leo Reynolds via Flickr Seven looks backward/ Study, rest, and perfection/ It's view of the world/ Discovered that I had not completed the number system so here you go and we complete the reat of the numbers before the end of the year. After this one we only have 2 more to go, and then maybe in 2012 I will try to wrestle with the zero... Seven is the masculine number that represents study rest and perfection. This is a crucial number in the process of development. Because in order to move forward it mus look to the past. This number is very similar to the indinkra symbol Sankofa. To look back the number 7 must stop, and rest and in its resting it builds power to move to the next level.  Perfection is a process that requires proper rest and study. When we study we sit still and focus our mind, and that is important when we are dealing with this number. It is said that if we do not obey the mandate of 7 and continue to try to move forward. The universe will find...