Posts

Showing posts with the label shower

Featured Post

Conservatism, Reaction, and the Elder's Responsibility: A Message to My Age Grade

Image
Conservatism, Reaction, and the Elder's Responsibility: A Message to My Age Grade Great Day, Fam. This one right here? It’s not for everyone. If you’re not at or approaching Eldership—defined in our tribe as about 55 years old and up—you might not feel all of this. But if you’re curious, or if you’re one of those younger souls already walking with wisdom, you’re welcome to keep reading. This message is for the Elders. For those of us who should know better. And yes—I’m including myself. Let’s Start With the Mirror I’ve got to confess something. I’ve been guilty. Guilty of being reactionary. Guilty of falling into the trap of conservatism. Guilty of romanticizing the past. Guilty of looking at our young people and calling them “soft”—as if we were born warriors, as if we didn’t have to become who we are through fire, failure, and guidance. Many of us Elders are stuck in a loop. We remember only the highlights of our youth—the toughest times we survived, the boldest moments ...
Post a Comment
Read more

Daily Toast- Nia 526171 "Cold Showers"

Image
Peace FAM: On this episode after we complete the toast, we talk about the power of a cold shower, and how it can help you reach some of your health goals. Although most of us only think about cold water as the knob in the bathroom that is only used to cool down the the hot water for our showers. Cold water has many healing benefits, and is a energizer. most importantly it helps our lymphatic system get rid of some the poisons that our piling up in our bodies. Being healthy is not expensive, and breathing exercises and the use of cold water prove this. Take the plunge and feel the benefits yourself. Tune in and let me know what you think. Peace
Post a Comment
Read more

Daily Toast- Imani 423171 "Comfort is the enemy"

Image
Peace FAM: Today we toast this powerful day of Imani, and I share many of the experiments that I am working on. We sample different types of "That Ambrosia", I also share some oils that you may want to incorporate into your life, and discuss some of the properties that they may bring into your life. Most importantly we discuss how our belief in the comforts of life's may be the biggest hindrance. Our comforts may be our biggest enemy, that is holding us back from achieving our greatness. I jump into a cold tub of water to make this point. Tune in and check it out, our and let me know what you think. remember to check us out and sign up on our website for some exclusive content @ Gye-Nyame Journey . Also be sure to sign up for the 21 Nguzo Saba Challenge to get even more for free as well as discounts on all of our merchandise.
Post a Comment
Read more