Posts

Showing posts with the label steaming

Featured Post

Conservatism, Reaction, and the Elder's Responsibility: A Message to My Age Grade

Image
Conservatism, Reaction, and the Elder's Responsibility: A Message to My Age Grade Great Day, Fam. This one right here? It’s not for everyone. If you’re not at or approaching Eldership—defined in our tribe as about 55 years old and up—you might not feel all of this. But if you’re curious, or if you’re one of those younger souls already walking with wisdom, you’re welcome to keep reading. This message is for the Elders. For those of us who should know better. And yes—I’m including myself. Let’s Start With the Mirror I’ve got to confess something. I’ve been guilty. Guilty of being reactionary. Guilty of falling into the trap of conservatism. Guilty of romanticizing the past. Guilty of looking at our young people and calling them “soft”—as if we were born warriors, as if we didn’t have to become who we are through fire, failure, and guidance. Many of us Elders are stuck in a loop. We remember only the highlights of our youth—the toughest times we survived, the boldest moments ...

Gye-Nyame Steaming Journey 4

Image
This meal I created in 20 minutes: Corn Onion Carots Squash broccoli And season to taste The steamer is working out. i was able to through this healthy meal together during a commercial for the Doctor Who. By the end of the next commercial I was able to sit down to a nice meal. This steaming thing has been working out, and it will workout for you if you want to eat healthy but don't have a long time to cook. I will be experimenting with different types of meat. The Only problem I wont be able to eat them, but I will have assistants who will be able to give me their opion about the meal. Get a steamer it is worth it. I will be coming at you some more meals from the Gye-Nyame Steamer, who knows maybe I can get apromtional deal, and actually be on let night TV selling Gye-Nyame Steamers, and giving 20% of the profit to worthy organizations like Simba/Simsa, barrrios Unidos, The Gathering, La Placeta,and of course Gye-Nyame Tribe. Hey remember all things start as a vision s...

Gye-Nyame Steaming Journey III

Image
Here is another meal I put together in my steaming journey. I am looking for meals that are healthy and good for me as I begin to move back to my warrior weight. Today we have a green bean mix. I simply mixed some fresh green beans, some of my left over great northern beans, onion, garlic, and bell pepper . Steamed over a bed of salmon. I used some cinnamon, a little  turbinado sugar , salt, black pepper , and a little to much  cayenne pepper to season it. I also squeezed some fresh orange juice over it as well. After completing steaming. (30 minutes) I put it over a bed of rice (did not steam rice only have one steamer here), and now I am about to eat. So far the only effects have notice from the steam food is a slight itchy feeling in my skin, I will do some research but I figure this is my body adjusting to the food. I will keep you informed about any other changes that I experience from my new diet changes. Nuff said Peace & 1hunidyears l...