Corn
Onion
Carots
Squash
broccoli
And season to taste
The steamer is working out. i was able to through this healthy meal together during a commercial for the Doctor Who. By the end of the next commercial I was able to sit down to a nice meal. This steaming thing has been working out, and it will workout for you if you want to eat healthy but don't have a long time to cook. I will be experimenting with different types of meat. The Only problem I wont be able to eat them, but I will have assistants who will be able to give me their opion about the meal. Get a steamer it is worth it. I will be coming at you some more meals from the Gye-Nyame Steamer, who knows maybe I can get apromtional deal, and actually be on let night TV selling Gye-Nyame Steamers, and giving 20% of the profit to worthy organizations like Simba/Simsa, barrrios Unidos, The Gathering, La Placeta,and of course Gye-Nyame Tribe. Hey remember all things start as a vision so hold on who knows where this Blog will take us.
nuff said
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