Tuesday, December 18, 2012
Tuesday, August 14, 2012
Time moves so quick it seems that it was just time for me to leave for Simba, and now it is over. This was a stellar year for the Columbus Chapter (Gye-Nyame Tribe). We had an opportunity to expose 21 young men to a camp that transforms lives, and that is exactly what happened.
Simba is unlike any other program/camp that I have ever been apart of, the focus is providing young men with a safe place to transform and see the possibilities of greatness that lie in their soul. While the camp focuses on the young people it remains a transformational experience for everyone involved, from the kitchen staff to the people that care for the camp. The power of Simba pulls people together and forces them to look inward, release pain, and begin to grow.
This year was full of spontanaity and emergence. To write about this things is one thing but to watch in action is another. This year due to my age and length of time in Simba I was able to sit back and watch the power of the Nation blossom. If you have never been part of something like this you need to find a place and a group like this.
The actitivites this year:
3 days of seperation and adjustment
Simbalympics for African Cup
Conflict resolution workshops
Arts and crafts
Cross Over Ceremony
Monday, June 11, 2012
I breath in and out/
slowly and with a rhythm/
mind begins to clear/
Meditation is a process of learning to measure our thoughts. In measuring them and observing them we learn how to quite or mind so that we can find peace. According to the lessons in Gye-Nyame when we are asked "what is peace?" The proper response is Harmony and Order. So by practicing meditation those on the Journey bring Harmony and Order into:
1. Into there inner world
2. Into their day life
Being on the Journey regardless of what system you follow requires you to be able to draw on a source of power beyond your physical being, and meditation helps with this. It helps align you with the "True Self". According to the SelfMastery system that we use in Gye-Nyame the Self is defined as: " the absolute, complete, perfect qualities of being that is not influenced by external circumstances" meditation is a major way to commune with this part of our being. When we cultivate peace within ourselves this opens the door for communication the deepest part of our being.
Now meditation does not have to take place just sitting still. Any activatie can be turned into a meditative situation. A prime example I have found in my life of this is the practice of martial arts (capoeira or akido), running, writing (for me poetry, haiku, as well as blogging). These activities are all practices in which I have to settle down and get in contact with that deepest part of my being and get it done.
Now take a moment in your life and identify the practices in your life that you have that can be transformed into meditative moments.
I don't want to take away from sitting meditation because that is important as well. Todays world robs us of time and I have found other ways to increase my contact with my True Self, and I woukd suggest the same for you. Meditation is good for your total health and is a simple tool that can be used on your Journey to assist you in getting the fullness out of this life experience. Meditation helps you become more conscious of the world you live as well as the world that lives in you. So use it, and if you need help checkout my "Sacred Space" meditation on my spreaker radio show and the meditations that will follow. If you want to support the Gye-Nyame Journey you can purchse my "Meditation by the #'s " MP3 availible on bandcamp.com or purchase the "Player's Pyramid" which have a meditation described in its pages.
*I need to mention that you can receive the "Player's Pyramid" free as a PDF if you sign up and make a comment on the blog.
Support the Journey
Peace & 1hunidyears