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Walking the Barbell: Tradition on One Side, Revolution on the Other

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Walking the Barbell: Tradition on One Side, Revolution on the Other I’ve been re-listening to Antifragile by Nassim Taleb—and something caught my spirit this time around: the Barbell Strategy . Taleb breaks it down as a life design where you operate on two extremes . On one side, you’ve got extreme safety . On the other, calculated risk . And in between? Nothing. That middle space is where comfort hides and where fragility is born. This idea got me thinking deeply about how well it aligns with the life we’re building through Gye-Nyame Journey —and how it could shape a political campaign if I—or one of y’all—ever decided to run for office. The Safe Side: Cultural Roots, Community Wisdom Let’s start with the grounded side of the barbell —the side that holds our traditions, values, and cultural wisdom. This is where we store our principles: Umoja, Kujichagulia, Nia . It’s the bedrock. It’s not glamorous, but it’s what keeps us whole. This side includes our: Rites of passage Community cir...
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Ants under the Tree-Ha2ku by ha2tim

This is a ha2ku dedicated to the ants that ate me up during my hambalche. These tiny ones taught me that the small may not be able to beat the large, but they can irritate them to a point of surrender. thank you ants for forcing me to surrender, because when we pray shouldn't we be in a state of surrender? Thank you ants for humbling me. When we pray shouldn't we be humble? These ants were able to teach me a college level spirituality course in less than 48 hours. The Spirit is marvelous.

Sitting in circle/
Under the trees protection/
From sun but not ants/

Ha2ku by ha2tim -
Brother Ha2tim
Self Mastery Coach
Nation Builder
Urban Shaman

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