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Are You Just Busy, or Are You On Purpose?

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  https://www.spreaker.com/episode/the-golden-path--69809303 Are You Just Busy, or Are You On Purpose? Most of us spend our days reacting to the world around us. We move from task to task, but at the end of the day, there’s a nagging feeling that something is missing. That "something" is the vibration of Nia. In today’s episode, we discuss why having a purpose is more than just a personal goal—it is a community obligation. We touch on the "Unbalanced Seven" and how they rob us of our potential, and we look at the specific African tradition of restoring our people to greatness. If you feel like you’re running in place, this conversation is the shift you’ve been waiting for. But the real secret lies in how you apply it to your own territory. Click the link above to hear how to claim your mission. Invite clarity into your life and find your way with the Nguzo Saba Narrative Map: https://link.content360.io/NguzoSabaMap Become a supporting member of “Tha Daily Spark” ...
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Meditation Experiment day 2

Timer Started: 8/2/2011 04:32 AM
Timer Duration: 15 Minutes

Today in my meditation I drifted off. Before I knew it the ending bell rang. I found myself sitting longer as well. I wasn't sleep nor was I awake, but when the final bell rang to end my meditation I was not in a hurry to get up. I followed my breath as long as I could, and then I just let go. I dont remember any thoughts, dreams, or more importantly my imaginantion was not running wild.
During last night meditation i had to stop early, I did maybe 7 minutes. I was extremely tired. I went straight to sleep after that.
I never had a problem going to sleep, but I can say that when I meditate before I go sleep I get more rest.
Feel free to join me in this meditation experiment. I will be attempting to add meditation twice a day for the next 29 days. Let me know How it effects you.


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Timer Started: 8/1/2011 05:18 AM
Timer Duration: 15 Minutes

My tank is on empty or should be. Although I spent the day resting I was not able to goto sleep until 2:30am, but I was able to meditate before I went to sleep and when I awoke. I am feeling good, but I am seeking feeling great.
My mind settled down almost immediately, and I was able to focus on my word of power. Then my word began to fade in my mind and I hate that relax state. Before I knew it the bell to end my session had hit. O know there is a Ha2ku and blog in there, just dont have time to pull it out.
I wish you a happy journey today. Join me on my experiment with meditation for 30days, and through fb, twitter and the blog we can encourage each other. Leave a comment and I will contact you.
I could use an OXYwater right now. If you don't know what that is checkout ... tryOXYwater.com
Peace

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Timer Started: 8/1/2011 02:09 AM
Timer Duration: 15 Minutes

This was my first time using this tool and it was very helpful. I suggest it for all those on the journey to check out to help with meditation practice.
My mind was drifting, and would not focused but by staying consistant i was able to move my mind to place of rest, but once again i applied effort to hang on and last the state but that is what practice is for.
Brother Ha2tim
SelfMasteryCoach
Nation Builder
HipHop Philosopha & Shaman
check me out @
Gyenyamejourney.blogspot.com
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