Showing posts with label microbiome. Show all posts
Showing posts with label microbiome. Show all posts

Friday, June 30, 2017

The Microbiom & Mental Health

Peace FAM:
I am playing catch up but it is cool. I have a couple of moments before I see the doctor so I decided to pen this article.
On this video part one and two I get into the little information I have been to gather on this thing called the microbiom. I at first thought that it was about the gut, but the microbiom covers the entire body and can even influence behaviors. This organ or system in our body is estimated to have 100 trillion cells all working with in our bodies. These cells work according to what we put inside of our body by way of eating and drinking. They effect our thinking by releasing neurochemicals that affect the mood, as well as make shifts in our personality. There have been studied that connect some mental illnesses to the second brain which is another name for the microbiom.
I had to do this article so that we could look at the information and decide for ourselves if this is legit. They are still researching the microbiom and it is a relatively young field. So listen in and let me know what you think.
Be sure to take the 21 Day Nguzo Saba Challenge. For those that want to get some inside information about the challenge and what it can do for you, subscribe to our GNJ Update where I daily update you on my personal progress and struggle within the system.

Saturday, June 17, 2017

Microbiom Part 2 - Daily Toast Nia 616171

Peace FAM:
We are at it again talking about that gut health and secret power of your microbiome. Today we focus on the part of the microbiome in the lungs. The microbiome covers basically all of your internal organs. The body is far from the sterile monolith that we have been taught about. These microorganism inhabit and assist you in every step of your life. We need to learn how to take care of them so that we can have a great life. These organism help you break down and get all the nutrients that you need from your food. Family by us learning to work with the system we have been gifted with we can overcome and conquer all ailments. This little bit of information can be life changing if we start to use it. Every article that I read suggest that you begin adding probiotics to your diet. Probiotics add healthy and helpful microorganisms. Of course you know by now that GNJ has developed a product that can help with this process.
The original reason that I started brewing "That Ambrosia" was to help others. I liked brewing, but to be able to help others was an added blessing. Now what I want to do is to go one step further and help people by teaching them how to make there own Jun. For more information please read my post about "That Ambrosia". As well as sending out "That Ambrosia" I am now able to send out the actual SCOBY (symbiotic culture of Bacteria, and Yeast). This is part of the secret sauce. You will be able to brew your own Jun and start the process of maintaining your health by adding probiotics to your daily life. I am really excited about this step, and I know that some will say why would I provide part of the secret that I am building upon. My answer is simple, there are too many people in my community that are sick from diseases that can be dealt with by simply adding this drink. I believe that those that will buy bottles from me will buy bottles from me. The bigger picture is that in every city in the U.S. that I have been in I run into sick people, and for me to hog something that can help them is, in my opinion hypocritical. How can I talk about Culture Building, and Family but hide the secret that can help so many. Most of those that are supporting the Journey are doing it because they believe in my work, and they don't have the time to do what I do. In our tribe we all do what we are good at, just like the microbiome.

For those that are interested in supporting the GNJ Click the link, GNJ's "That Ambrosia" and support. We will contact you and get the shipping and handling together and ship your gift. Remember "That Ambrosia" is a gift for family and friends only. I want people who are driven by something deeper than just being a customer. I am looking for my extended family, I am looking for those who read the articles, watch the videos, and podcast. I am looking for those who want to move to greatness so that we can help each other move up, rather than cultivate a parasitic type of customer relationship. We are building, if you want to help sign up and let's move. Once you sign up you will receive the videos where I am showing you how to brew your own. Help me spread the Culture, "That Ambrosia" is the staple of those that belong to GNJ.
I wish you Peace, Power, Joy, and 1hunidyears

Friday, June 16, 2017

Gut Health Is The Key To A Long & Healthy Life- Did I Mention Sex

Peace FAM:
Today we toasted up Ujamaa, and looked at another wasted resource in our community. Unlike the other resources I have talked about, this resource is heavily under research. The resource that I am speaking of today is the gut. We have neglected and it has come back to haunt us. It was said by Hippocrates (who was a student of the KMT mystery system) "that all disease begins in the gut", and finally science is catching up with the sages of old. Just in the little time that we have been talking about the gut, we have run into at least 15 common ailments that can be traced back to our microbiome. We have been taught to break our body down into parts, and these parts work together in groups, and these groups work together to form a whole, but modern science and ancient wisdom is shutting that illusion down. The human body has it's own ecology, and this ecology works together to form us. When our ecology falls out of balance then the whole system is out of wack. We have to begin to look at the whole system and stop looking at the pieces. Part of this complex ecology is our  Microbiome which is part of the gut. Our gut holds and control the wild and sometimes dangerous species that live within us. This microbiome is incredible, after just studying it for a few moments, I have been shocked to hear about all the benefits and dangers of this microbiome. Our gut is in charge of controlling these wild animals and making sure that they follow the rules of the system. When we start violating the rules, by eating processed food, taking antibiotics, dealing with dangerous chemicals and etc., we violate the rules, and thereby upset the system, causing a domino effect that ends up destroying us through autoimmune disease, cardiovascular issues, cancer, diabetes, random infections and etc.. Yes all these diseases have links to the gut, and also can be solved by learning about and working with our gut.
It is quite easy to work with our guts, and to begin to eliminate many if not all diseases that effect our people. Here are some simple steps:

*Watch what you eat (limit or eliminate processed food)
*Begin to eat culturally appropriate food, every people have a culture and an important part of all cultures is food. Each group has singled out through time certain foods that act as a staple for them. Explore your cultural roots and find that food.
*Fast, yep I said take time to fast and give your body time to heal, and reboot itself periodically.
*Breathing exercises help relax your entire body and helps you deal with stress. Stress is a major player in throwing our gut out of wack.
*Stop over medicating yourself, especially with antibiotics...
*Begin to take probiotics, which are fermented foods or drinks like "That Ambrosia"
Now I know that many of you are wondering what has all this talk about bacteria, yeast, fungi, viruses, microbiome, digestive systems, and etc., have to do with sex. Unfortunately if I have to take it farther and deeper for you are probably doing some of the shit that I mentioned to stop, and feel that you will not be effected. Here you go:

1. Our reproductive system and digestive track are right next to each other. So if our gut health is out of wack then is possible for some of the microorganism running wild to run into your sexual organs. For example yeast infections, and etc..
2. The gut has been labeled the second brain, and has a major influence over the body far deeper than just indigestion. The gut and our microbiome ensures that the digestion goes right ( no digestion, no energy for sex), neutralizes poisons in our system (can't get busy effectively when you are suffering from poison), synthesizes nutrients that the body can't make ( which keeps us healthy and frisky).
3. The gut also produces hormones (helps you feel horny), enzymes, and Neurotransmitters. Once again let me remind you that the gut is called the second brain and one of the neurotransmitters that it produces is called serotonin (it is estimated that it produces 80-90%) which is responsible mood, social behavior, appetite, digestion, sleep, memory, AND SEXUAL DESIRE & SEXUAL FUNCTION.

Fam I hope I don't have to say anymore. Now I know you are probably wondering what else can I do to get my gut right. Much of this information is covered during our 21 Day Nguzo Saba Challenge, which is free, and you get an incredible discount on "That Ambrosia". We will go more in depth in our coming Self Mastery/Warrior training which will take place over a 21 week period.

For more Information Click This link