Gye-Nyame Journey Media

In Between the Opposites: Mastery, Principles, and the Gye-Nyame Way By ha2tim | Gye-Nyame Journey There’s a thought that’s been sitting with me lately—something that blossomed during a morning meditation, rooted in reflection, and now ready to be shared with the Family. We talk about mastery a lot in Gye-Nyame Journey— self-mastery, family mastery, tribal mastery, community mastery . And I’m beginning to understand that this isn’t just a sequence—it’s a cycle , a spiral, always turning, always returning, always evolving. At any given time, you’re working on all of them. Getting yourself together while trying to help your family grow. Building family while refining your tribe. Tending to tribe while holding space for community. It's not linear. It’s layered. But here’s the key: your frame matters . The way you view the world determines how you move in it. Sin, Harmony, and the Space In Between In "African Openness to the Tree of Life," there’s a framework that shi...

 "Who Are You Responsible To?" – A Blueprint for Belonging, Responsibility, and Respect There’s a quiet frustration that builds when you're walking a path of service, especially when working with young people. You see their brilliance, their questions, their fire—and you feel called to guide them. But there’s also a tension. A generation that’s constantly told the world revolves around them often struggles to see beyond their own immediate needs. This message is for them. For us. For anyone who's forgotten—or never been taught—that there’s a method to the madness, an order to the chaos, and that responsibility doesn’t come without structure. Concentric Circles: A System of Self and Service In the Gye-Nyame Self-Mastery system, everything starts with the individual—the self. But the self doesn’t exist in isolation. The self is connected to larger circles: family, tribe, community, and so on. Each layer expands your responsibility and your support system. But here’...

The Subtle but Powerful Shifts of Fasting: A Journey of Discipline and Transformation Fasting is often reduced to a conversation about weight loss, but my journey has been about so much more. From January 6 to January 27 , I undertook a fast that challenged not just my body, but also my mind and spirit. It wasn’t easy, but the process gave me clarity, self-discipline, and a deeper understanding of my body’s resilience. I want to share my experience—not just the numbers, but the way fasting reshaped my daily habits, my mental clarity, and my approach to health. Tracking the Physical Shifts 📉 Weight Loss During the Fast – I started at 197.8 lbs on January 6, and by January 27, I weighed 172.8 lbs . That’s over 25 pounds lost , but what mattered more was how my body felt . 💖 Blood Pressure Improvement – My BP started at 150/102 and by the end of my fast, I recorded 120/80 on January 21 and even 108/67 on January 27. My cardiovascular system was responding to the cleansing effects ...

 The Path to Greatness: What Must the Warrior Do? Yesterday, we explored an essential question: How does a warrior learn? Today, we take the next step— What must the warrior do to become great? This question holds weight, not just in words, but in action. It challenges us to examine the very nature of greatness and wisdom. What is Greatness? Recently, one of my elders transitioned to the ancestral realm. During his crossover ceremony, I had the honor of pouring libations and speaking on his legacy. I found myself saying, Elder Tony was a great man. But then I paused and corrected myself— Elder Tony was a wise man. There's a difference. A great person leaves behind holes in reality—gaps so deep that it may take generations to fill them. Their presence, their work, their impact shifts the world around them in such a way that when they are gone, the absence is felt profoundly. A wise person also leaves holes in reality. But they do something more. They prepare others to fill those...

 Unlocking Your Inner Power Through Breath: A Guide to Emotional Mastery and Spiritual Awakening Breath Together In the stillness of dawn, as the world around us remains wrapped in silence, there lies a powerful force within us, waiting to be unleashed. It's not found in the hustle of our daily routines or the noise of our surroundings. It’s in something we do naturally, yet often overlook—our breath. As a conscious community seeking deeper connections to our roots, personal growth, and empowerment, understanding the transformative power of our breath opens doors to realms of emotional mastery and spiritual awakening previously unimagined. Reaching out to you from the heart with a message that has the power to transform your life. Today, we want to talk about a journey—a journey that starts with a single breath and leads to mastering the essence within. It's more than just a physical act; it's a spiritual practice that connects us to our ancestors, our community, and the un...

 Understanding Power Dynamics: Insights from an African Proverb Court of hawks In the wealth of wisdom that African proverbs offer, there lies a profound understanding of life’s intricacies. From Ghana comes a saying that speaks volumes about power, justice, and resilience: "The chicken is never declared innocent in the court of hawks." At first glance, this proverb might seem to simply reflect the natural world's harsh realities. Yet, it unfolds layers of meaning about societal structures, justice, and the importance of recognizing where real power lies. Let's explore the depths of this wisdom, drawing lessons vital for our empowerment and growth. The essence of this Ghanaian proverb extends far beyond the literal interpretation of animals in nature. It's a reflection on the world we navigate, where the balance of power often dictates the outcome of justice, not the truth or innocence. This understanding is crucial for us as we strive for empowerment, community e...

   Breaking Chains of Ignorance: The Power of Books in Cultivating Wisdom break chains In a world where knowledge is the cornerstone of progress and enlightenment, a profound Spanish proverb resonates deeply within our collective journey towards self-discovery and community upliftment: "Books are hindrances to persisting stupidity." This statement, potent in its simplicity, carries the weight of centuries of wisdom, urging us to reflect on the transformative power of reading. As we navigate the complexities of our identities and the challenges of a society that often seeks to marginalize our voices, embracing the sanctuary offered by books becomes a revolutionary act. Let us delve into the essence of this proverb, unraveling its layers to uncover how books serve as beacons of light, guiding us from the shadows of ignorance to the brilliance of informed empowerment. The Beacon of Knowledge: Books stand as the pillars of wisdom, challenging us to question, to learn, and to gro...

 The True Wealth of Being: Redefining Success Redefining Success Brothers and Sisters, in the relentless chase for what the world calls "success," we've been led astray, measuring our worth by what we accumulate rather than by the essence of our being. Reflecting on the profound words of Jim Rohn, "Success is not so much what we have as it is what we are," opens our eyes to a truth that resonates with the core of our journey at Gye-Nyame Journey (GNJ). This call to awaken to the true meaning of success challenges us to dive deeper into the wealth of our character, our growth, and our ability to uplift those around us. Let's embark on this exploration together, redefining success in terms that speak to our souls. In this sacred space, success isn't about the external badges of honor we've been taught to chase. It's about the journey inward and the treasures we discover within. Character Over Currency: My people, the real currency of life is the i...

Ignite Your Journey: Unleash the Power of Your Story with Our Writing Challenge Writing Challenge In a world that often feels disconnected, the quest for personal truth and cultural roots has never been more crucial. The Gye-Nyame Journey (GNJ) invites you to awaken your narrative through the "Writing My New Life Challenge." This 21-day odyssey is more than a writing challenge; it's a beacon for those yearning to explore the depths of their identity and the richness of their cultural inheritance through the art of storytelling. The "Writing My New Life Challenge" is your passage to discovery, beginning March 11, 2024. Each day brings a new prompt, a new opportunity to dive into the essence of who you are, to celebrate your heritage, and to draw wisdom from the ancestors. This challenge isn't just about writing; it's about forging connections—within yourself and with a community that shares your values. Participation is simple yet profound. By signing up,...