Gye-Nyame Journey Media

This Journey involves alot of experimentation, and today I reached in and started experimenting with eating as much steamed food as possible I will be sending photos to the blog so that you can see some of the stuff i have figured out how to cook. I decided to start steaming because i have been reading about the raw food diets out there. I like the flavor of cooked food and decided to try the next best thing steaming my veggies. From what i understand from the research you only loose a little of the nutrients when you expose the food to steam. I will let you know how it goes for me. I will be putting down (the junk food and the black and milds eventually... hahahaaa), I need to get back into fighting shape because I have some new challenges ahead of me. I will keep yall posted. the meal that you see on the screen is a mixture of kale and mustard greens, with onions, a little salt some old bey, and a few herbs that I could find at my mama's house. this was ready in 15 minutes and

Image via Wikipedia God is the friend of silence. See how nature - trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence. ~ Mother Teresa Theodore Roosevelt : "Do what you can, with what you have, where you are." The wind does not break a tree that bends. -Sukuma Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman

. A successful man continues to look for work after he has found a job . ~ Author Unknown The wisdom of the wise and the experience of the ages is preserved into perpetuity by a nation's proverbs, fables, folk sayings and quotations. -William Feather Body is easily satisfied but not the heart -(Angola) Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman

Image by Leo Reynolds via Flickr Seven looks backward/ Study, rest, and perfection/ It's view of the world/ Discovered that I had not completed the number system so here you go and we complete the reat of the numbers before the end of the year. After this one we only have 2 more to go, and then maybe in 2012 I will try to wrestle with the zero... Seven is the masculine number that represents study rest and perfection. This is a crucial number in the process of development. Because in order to move forward it mus look to the past. This number is very similar to the indinkra symbol Sankofa. To look back the number 7 must stop, and rest and in its resting it builds power to move to the next level.  Perfection is a process that requires proper rest and study. When we study we sit still and focus our mind, and that is important when we are dealing with this number. It is said that if we do not obey the mandate of 7 and continue to try to move forward. The universe will find

Image via Wikipedia Unhappy with life/ Be bold and use your magic/ To change the story/ Many are held prisoner to their story. This interesting to me. Those that follow the Journey know how important stories are as we travel the road of life. So we must move to control our narrative. This is not a new concept. If you have been paying attention to the news you will hear about and see the importance of the story (narrative). In the marketing world  I see that those with the best stories rule. When the story no longer fits the product either the story needs to change or the product suffers. In the same way that coperations and countries strive to control their stories, you have the same power. If the story of your life no longer fits where you are or where you are going you need to simply change your story. Your life in a sense is your brand and you are the CEO and marketing executive in charge of your brand. So move forward and change it if you need to. Of course you will have people

Ralph Waldo Emerson : "Great men are they who see that the spiritual is stronger than any material force, that thoughts rule the world." What happens is not as important as how you react to what happens. ~ Thaddeus Golas Vast differences among people are in the realm of character, not anatomy. -uknown Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman

Image by photosteve101 via Flickr Nothing comes through pen/ Inspiration appears to / Have abandoned me/ As I sit down to write once again I have run into the thing known by all writers. The blockage that prevents me from being able to share my thoughts in the mode I like. The question I periodically face is how to break through this " writers block "? What works for me is to write about it, and then the thoughts begin to flow for me again. This time my blockage is not because a shortage of ideas, this time I am faced by the on rush of ideas all wanting me to express what it is that they want to say. I realized that although the thoughts come to my mind the ideas are not mine. They have selected my being to express themselves through me. For the last two weeks I have been presenting either old ideas or others writing because I don't want to leave my regular readers hanging, nor do I want to break my circle of sharing things. This helps me probably more than it h

Image via Wikipedia Benjamin Franklin : "Little strokes fell great oaks." Just because something doesn't do what you planned it to do doesn't mean it's useless. ~ Thomas Edison You need to take care of the root in order to heal the tree. -Gullah Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman

Image via Wikipedia My goal on this journey is to bring relevant information from a variety of fields to help us get a better understanding of ourselves and the world. Doing my morning search for motivation for a new Ha2ku i ran across the freakonomics site and they always seem to have something good to ponder on. After reading this story I was amazed at the consistency of the price of gas , but even more inter sting was the frightening fall in the value of the dollar. if you don't read the story checkout the graph. It reaches back to 1916 up till now. Look at both lines and read the instructions and you will see the dollar fallen off. hahahahaa Freakonomics » A Crude Guess About The Future

Image via Wikipedia Arthur Schopenhauer : "To overcome difficulties is to experience the full delight of existence." "A quick temper will make a fool of you soon enough." Bruce Lee If one tree alone stands in the path of the wind, it falls. -(akan) Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman

Image via Wikipedia Play capoeria/ And with each Roda watch life/ Change before your eyes/ Being blessed to have been involved with capoeria, I have a model of life that works for me. Capoeria is an art that teaches you how to play rather than fight. Don't get me wrong you learn to defend yourself, but the vibe is different from other martial arts. In capoeria you view conflict differently, by you making it a game you are more willing to try new things. In trying new things the art becomes you as you develop your style of play. This feeling , this idea can't help but to come into your regular life. Your life begins to become your roda (ring were we play) and you are constantly in the game. Knowing the rules of the roda or life makes the game more spectacular as you do your moves, and take advantage of what is being given to you. i had to recently look at my life and remeber my training. Some time when life seems to become overwhelming I have to take advantage of the rules

Image via Wikipedia James Russell Lowell : "One thorn of experience is worth a whole wilderness of warning." What we call wisdom is the result of all the wisdom of past ages. Our best institutions are like young trees growing upon the roots of the old trunks that have crumbled away. - Henry Ward Beecher The community must pay a particular attention to its youth as well as to its land, the fundamental capitals of a society. -( Kongo ) Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman

Image by My Melting Brain via Flickr This is a podcast about Viruses that i caught the end of on Friday doing my daily listen to NPR . This guy answered a question that i have had for a long time. ever since I seen the movie the matrix and Mr. smith in his one on one discussion with Morpheus described the human race as viruses . i have thought about this for a long while and near Carl Zimmer Explores The Weird Lives Of Viruses : NPR

Image by Getty Images via @daylife Check out 50 cent... for those that don't know 50 wrote a book with Robert Greene . this is an interesting combination check them out as they discuss the book. it was a good read for me, and for those that work with Youth it may be a good book to motivate young people to read. Especially those that have a entrepreneurial spirit (of course I mean legal), because in this New Economy we have to prepare our youth for whats coming. Robert Greene is an excellent writer. He connects the past and strategies that people in history have used, to what is going on today. From personal experience, I have seen young people that you would never believe would read a book, actually steal his book from my library. I didn't mind because my goal was to get them to read in the first place. So check out video and let me know what you think.

Image via Wikipedia Love is anterior to life, posterior to death, initial of creation, and the exponent of breath. ~  Emily Dickinson A politician divides mankind into two classes: tools and enemies. ~ Friedrich Nietzsche You cannot throw one thing while you are holding many other things. - Burundi Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman

Image by FreeWine via Flickr   Chapter 6 cont. It was almost six months before Simba stepped back into Brother’s. He looked as if he was under a lot of stress. He checked the books, and reviewed a report on everyone from Wise. Then he disappeared again. Wise came into the kitchen and called me outside. “Jay I don’t like prying into your business, but what is your relationship with Baba Simba?” “He is my sponsor.” “What!? How long have you been in our house?”                         “I completed my initiation 6 ½ months ago.” “Well Baba asked me to give you this.” He reached into his pocket, and gave me a cowry shell . Cowry shells in the club represent rank. After my initiation I received one shell signifying I was a Brother in the organization. Receiving my second shell was a sign that I was being moved up to the level of Majestic. “He asked me a lot of questions about you. Far as your work ethic , and I gave you good marks. It seems that he has plans for you. I was

Image via Wikipedia Truth has no path. Truth is living, and therefore, changing. It has no resting place, no form, no organized institution, no philosophy.    Bruce Lee Charles Caleb Colton : "Pure truth, like pure gold, has been found unfit for circulation because men have discovered that it is far more convenient to adulterate the truth than to refine themselves." When you are rich, you are hated; when you are poor, you are despised. -Ashanti of Ghana Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman

Image by scottwills via Flickr This an interesting article for those o the journey. the question for me is how can I use information like this to improve my life? How could I use the fact that someone watching me even an inanimate object could force me to be at my best. This reminds me of what religion use to do for society. When everyone is convinced  that they are being watched by a higher being it motivates them to alwas do their best, and more importantly do what's right. Where has this feeling gone? Have we advance so far that we have dropped the idea that we are being watched by other worldly beings that monitor and judge our every step. Sounds intrusive, but it serves it purpose. I often state that we need to operate as if the next seven generations depends on our action now I am switching this statement to " My Ancestors and the 7 generations to come are all watching me and depending on me to be the best person I can be." How you choose to use this info is your

Friday night Tribal Talk  (Hookah,tea, coffe, and good conversation) Why do we believe/ That people have to be on/ The same page as us/ Why do some people believe that in order for us to work together we have to be on the same page. why is this necessary? I have found that when people stress that we must be on the same page to work or even conversate what they are really telling me is that i have to think like them. This is a very limited way to see the Universe. Actually what you are dealing is in the uverse, and have cut everyone else off because you are stuck on your page. Why do we have to be on the same page? Can't we be reading the same book (speaking of books dont forget to support the Journey by purchasing some books...hahahahaa), or even be reading the in the same subject. Lets open up our dialogs so that we can allow growth. Stop trying to change others, and work on your growth. Different perspectives are good, new ideas are good, and can promote your and others grow

Image via Wikipedia Arthur Schopenhauer : "It is in trifles, and when he is off his guard, that a man best shows his character." An individual who breaks a law that conscience tells him is unjust is in reality expressing the highest respect for the law. ~ Martin Luther King, Jr. Mahatma Gandhi : "It is better to be violent , if there is violence in our hearts, than to put on the cloak of non-violence to cover impotence." Brother Ha2tim SelfMasteryCoach Nation Builder HipHop Philosopha & Shaman