I created this Blog to explore SelfMastery, help myself and others by sharing my poetry, insights, stories, proverbs, and hopefully learning from some of your responses.Join the Journey share your experiences and life lessons. Start your day with a sip of Gye-Nyame. Remember support the Journey by visiting the tip jar or purchasing a book. Proceeds go to help others move toward SelfMastery through my Tribe and some of the community organizations I work with.
The African Yam for years was a purpose that our people lived for and with for years. Watch and learn how consuming this great tuber can help you health wise. It has a lot of benefits and fits right in with the African heritage diet.
Peace, Power, Joy and 1hunidyears
be sure to sign up for the 21 Day Nguzo Saba Challenge